Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1001 Marcel Seda 22 ESP 17:25.7 2:19.4
1002 Rsi Anti 45 CHN 17:25.8 2:19.4
1003 Maria Ottinger 51 USA 17:25.9 2:19.4
1004 Nikki Murray 38 AUS 17:26.1 2:19.4
1005 Rupert Drew 71 GBR 17:26.3 2:19.5
1006 Piotr Papuzinski 72 USA 17:26.8 2:19.5
1007 Carlos Laya 53 ESP 17:27.1 2:19.6
1008 Alison Myatt 62 AUS 17:27.4 2:19.6
1009 David Soley 61 GBR 17:27.7 2:19.6
1009 Joel Biner 33 SUI 17:27.7 2:19.6
1011 Dennis Eelkema 46 USA 17:28.1 2:19.7
1011 Sophie Williams 38 USA 17:28.1 2:19.7
1013 William Cooley 76 USA 17:28.6 2:19.8
1014 Alexa Hearn 33 AUS 17:28.8 2:19.8
1014 Shannon Milliken 57 USA 17:28.8 2:19.8
1016 Sjoerd Tiemstra 69 NED 17:29.1 2:19.8
1017 Christopher Enderton 51 USA 17:29.2 2:19.8
1018 Erik Loland 60 DEN 17:29.5 2:19.9
1018 Brandon Snider 43 USA 17:29.5 2:19.9
1018 Samuele Raco 29 ITA 17:29.5 2:19.9
1021 Joe Paz 67 USA 17:29.7 2:19.9
1022 John Underwood 53 USA 17:30.2 2:20.0
1022 David Tidwell 46 USA 17:30.2 2:20.0
1022 Jason Long 51 USA 17:30.2 2:20.0
1025 Per Steen 79 DEN 17:30.8 2:20.1
1026 Jason Archer 55 USA 17:30.9 2:20.1
1026 Jeremy Aron-Dine 37 USA 17:30.9 2:20.1
1028 Brad Hawkes 64 USA 17:31.3 2:20.1
1029 Jefferson Davis 48 USA 17:32.0 2:20.2
1030 Emma Wilson 54 AUS 17:32.1 2:20.2
1031 Terry McIntyre 77 USA 17:33.1 2:20.4
1032 Ian Brown 58 GBR 17:33.4 2:20.4
1033 Taylor Bates 32 USA 17:33.7 2:20.4
1034 Daniela Cárdenas Hernández 19 MEX 17:34.3 2:20.5
1035 Katharina Meyerspeer 49 GER 17:34.7 2:20.6
1036 Jose Couvertier 48 USA 17:35.4 2:20.7
1036 Susan Jones 60 USA 17:35.4 2:20.7
1038 Kate Daly 38 USA 17:35.5 2:20.7
1039 sh Han 45 KOR 17:35.6 2:20.7
1040 J.D. Abbey 46 USA 17:36.0 2:20.8
1040 Andrew Farrugia 63 MLT 17:36.0 2:20.8
1040 Mario Kas 52 POL 17:36.0 2:20.8
1043 Stephen Parris 51 USA 17:36.5 2:20.8
1044 James Leahey 55 USA 17:37.7 2:21.0
1045 rla gotjd 43 KOR 17:38.0 2:21.0
1046 Nelphison deAlmeida 59 USA 17:38.2 2:21.0
1047 Jesse Hammond 41 USA 17:38.4 2:21.1
1048 Kirk Keller 70 USA 17:38.6 2:21.1
1049 Catherine Sullivan 49 USA 17:39.3 2:21.2
1050 Beate Myklevoll 44 NOR 17:39.8 2:21.3