Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1100 Lotte Voets 43 BEL 17:55.0 2:23.3
1102 Rob Giacomini 63 AUS 17:55.5 2:23.4
1102 J B 52 GBR 17:55.5 2:23.4
1104 Joseph Halls 35 AUS 17:55.9 2:23.4
1105 Dagmar Hansen 52 NED 17:56.2 2:23.4
1106 Simon Meinardus 52 GER 17:57.0 2:23.6
1107 Loni Ringhand 46 USA 17:57.1 2:23.6
1108 Joni Laser 47 USA 17:57.5 2:23.6
1109 Angela Kopf 45 USA 17:57.6 2:23.6
1110 Mike Abernathy 69 USA 17:57.9 2:23.7
1111 Massimiliano Taschera 59 ITA 17:58.5 2:23.8
1112 Robert Boyle 73 USA 17:58.6 2:23.8
1113 Ana Samolov 45 USA 17:58.9 2:23.8
1114 Becky Preston 57 USA 17:59.6 2:23.9
1115 Danny Rose 55 USA 17:59.8 2:23.9
1116 Nik Jones 58 GBR 18:00.6 2:24.0
1117 Jeremy Little 56 USA 18:00.8 2:24.1
1118 John Leggat 65 USA 18:00.9 2:24.1
1119 Margret Albers 58 GER 18:01.1 2:24.1
1120 Florian Viard 43 FRA 18:02.1 2:24.2
1121 Tom Zurick 70 USA 18:03.1 2:24.4
1122 Albin Moser 81 USA 18:03.4 2:24.4
1123 t f 45 PUR 18:03.7 2:24.4
1124 Vincent Milani 30 CAN 18:04.3 2:24.5
1125 Mark Auchter 67 USA 18:04.7 2:24.6
1126 Mathieu Le Bihan 32 FRA 18:05.9 2:24.7
1127 Keith Stout 66 USA 18:06.1 2:24.8
1128 Javier Silva 42 MEX 18:06.3 2:24.8
1129 Hans Berggreen 64 DEN 18:06.4 2:24.8
1129 K M 25 USA 18:06.4 2:24.8
1131 Jeffrey Ellenbogen 55 USA 18:06.7 2:24.8
1132 Pierre Gassmann 48 PYF 18:07.4 2:24.9
1133 David Sosa Palomo 55 USA 18:07.9 2:25.0
1134 Sue Strand 56 AUS 18:08.3 2:25.1
1135 Steven Risch 60 USA 18:08.6 2:25.1
1136 Joni Carone 63 USA 18:08.8 2:25.1
1137 Lionel Lau 41 CAN 18:09.0 2:25.2
1138 Philip George 58 GBR 18:09.5 2:25.2
1139 Elizabeth Kessler 36 USA 18:10.5 2:25.4
1140 Ed Cusack 82 USA 18:11.4 2:25.5
1141 Mike Marsh 76 USA 18:11.8 2:25.5
1142 Cindy Midgley 47 AUS 18:12.1 2:25.6
1143 Stephen Beck 55 USA 18:12.6 2:25.6
1144 minka w 33 CAN 18:13.3 2:25.7
1145 CB Roberts 63 USA 18:13.6 2:25.8
1146 Christoph Casper 52 GER 18:13.9 2:25.8
1147 Tom Campbell 60 USA 18:14.2 2:25.8
1148 Jennifer Slater 65 AUS 18:15.0 2:26.0
1149 Lyle Kloke 69 USA 18:15.1 2:26.0
1150 Remy Grandvuillemin 39 FRA 18:15.2 2:26.0