Workout of the Day

« July 17, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Christopher Hoversten 31 USA 3,108 1:55.8
402 Det Reimann 68 GER 3,107 1:55.8
402 Garry Smith 62 GBR 3,107 1:55.8
404 Rob F 65 AUS 3,106 1:55.9
404 Mike Taylor 57 GBR 3,106 1:55.9
406 emilio deltoro 58 USA 3,105 1:55.9
406 Marcus van Diemen 39 NED 3,105 1:55.9
408 Dave Langton 45 USA 3,103 1:56.0
409 Liz Jones 47 GBR 3,102 1:56.0
410 Eric Huizinga 61 NED 3,101 1:56.0
410 Tim van Horss3n 43 NED 3,101 1:56.0
410 Maik Wannek 39 GER 3,101 1:56.0
413 Travis Piesker 49 USA 3,100 1:56.1
414 Warren Lloyd 55 AUS 3,099 1:56.1
415 Alex Johnston 52 USA 3,098 1:56.2
416 Matej Grabnar 44 SLO 3,097 1:56.2
416 Chris Claerhout 55 BEL 3,097 1:56.2
416 David Meyers 44 USA 3,097 1:56.2
416 kay eff 24 USA 3,097 1:56.2
420 Danilo Rauco 65 ITA 3,096 1:56.2
421 Roger Stainforth 81 GBR 3,095 1:56.3
422 Simon Harp 59 GBR 3,094 1:56.3
422 Nicolas LORIQUE 43 FRA 3,094 1:56.3
424 David Cheatham 60 USA 3,093 1:56.3
425 Tom Quinn 57 USA 3,091 1:56.4
426 Dugal Smith 43 AUS 3,089 1:56.5
426 Reid Somori 44 USA 3,089 1:56.5
426 Winand Singh 46 NED 3,089 1:56.5
429 Jason MacGillivray 41 CAN 3,088 1:56.5
429 Luciano Folador 40 BRA 3,088 1:56.5
431 Connor Kolbert 25 USA 3,087 1:56.6
432 Georgia-Lili Robertson 23 GBR 3,085 1:56.6
433 Francisco M 45 GER 3,084 1:56.7
433 Hurray Banana 57 GBR 3,084 1:56.7
433 høgni jacobsen 52 FRO 3,084 1:56.7
433 Ron Good 67 USA 3,084 1:56.7
433 Paul Kyberd 73 GBR 3,084 1:56.7
438 Steffen Herke 55 GER 3,083 1:56.7
438 Daniele Petri 48 BRA 3,083 1:56.7
438 Shaun Hughes 46 AUS 3,083 1:56.7
438 Joseph Cottam 46 USA 3,083 1:56.7
442 Cleusio Da Fonseca 39 ANG 3,081 1:56.8
443 Lawrence Wood 54 OMA 3,079 1:56.9
443 Dave Maniscalco 41 USA 3,079 1:56.9
445 Jimmy N 49 AUS 3,077 1:56.9
445 Mackenzie Neer 45 USA 3,077 1:56.9
445 William Chase 46 USA 3,077 1:56.9
445 Tsveti Kern 40 USA 3,077 1:56.9
445 Shaun Snader 47 USA 3,077 1:56.9
450 Harry Tucker 32 GBR 3,076 1:57.0