Workout of the Day

« August 7, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Jesper Barfod	51		DEN		26:46.5	2:13.8
452	Cameron Baillie	59	IL	USA		26:47.0	2:13.9
453	Mark Lilleleht	57	Madison, WI	USA		26:48.0	2:14.0
454	Brandan Borgias	69	Spokane, WA	USA	Spokane River Rowing Association	26:48.2	2:14.0
455	sam nickolas	63	san jose, CA	USA	University of California, Davis	26:49.4	2:14.1
456	Stephen Stankus	62	Benton Harbor, MI	USA	The Diamonds (Over Sixties Erging Group)	26:49.6	2:14.1
457	charlie thompson	55		GBR		26:49.8	2:14.1
458	William Doby	53	Southlake, TX	USA		26:50.1	2:14.1
459	Nick Piazza	35	Georgetown, TX	USA		26:50.7	2:14.2
460	Paul Kroon	81	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	26:51.2	2:14.2
461	P Mac	42		USA		26:53.4	2:14.4
462	Gage Gillings	52	Orem, UT	USA		26:55.1	2:14.5
462	James Levinson	60	Danville, CA	USA	US Navy Veteran	26:55.1	2:14.5
464	David Craig	75		GBR		26:55.6	2:14.6
465	Shane.,,,,,,,,, i	53	MI	YEM		26:55.8	2:14.6
465	Mitch Guerra	63		USA		26:55.8	2:14.6
467	Tamara Gravano	53		USA		26:56.9	2:14.7
467	Szymon Lipiński	45	Pruszcz Gdański	POL		26:56.9	2:14.7
469	Tim Ochsner	61		USA		26:58.9	2:14.9
470	Dan Larson	52	WA	USA	United States Army and Air National Guard	26:59.0	2:14.9
471	Paul H	67		USA	The Diamonds (Over Sixties Erging Group)	26:59.6	2:14.9
472	Sylvia Rinke	43		GER		27:00.5	2:15.0
473	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	27:01.9	2:15.1
474	Peter Girvan	62	Melbourne, VIC	AUS		27:02.4	2:15.2
475	Dale Tuttle	63	Olney, MD	USA	The Diamonds (Over Sixties Erging Group)	27:02.5	2:15.2
476	Natascha Rae	48		AUS		27:02.6	2:15.2
477	James Abeyta	47		USA		27:02.7	2:15.2
478	Luc LINGELSER	75		FRA		27:03.0	2:15.2
479	David Masinello	39		AUS		27:03.3	2:15.2
480	Jeremy Vest	50		USA		27:03.4	2:15.2
481	rla gotjd	43		KOR		27:05.0	2:15.4
482	Gordon Jones	49		CAN		27:05.4	2:15.4
483	Piotr Terlikowski	41		POL		27:05.7	2:15.4
484	Matthias Richber	55		GER	Army Physical Training Corps (Germany) Rowers	27:06.0	2:15.5
485	Lindsay Johnson	38		USA		27:06.1	2:15.5
486	Reinhard Moll	73	Rheinberg	GER		27:06.3	2:15.5
487	D T	46	ON	CAN		27:07.1	2:15.5
488	David Orr	70	Brisbane, QLD	AUS		27:08.5	2:15.7
489	Glen Harelson	78	Tucson, AZ	USA	Crufit Oakland	27:08.8	2:15.7
490	Julian Löbl	48		GER		27:09.5	2:15.7
491	Hannah-Alise Rogers	36		USA		27:10.0	2:15.8
492	Joshua Andersen	48	Mountain House, CA	USA	Comcast Media Center	27:11.5	2:15.9
493	Chris Brown	34		USA		27:11.6	2:15.9
494	Palle Dinesen	56		DEN		27:11.8	2:15.9
495	John Weil	75	New Orleans, LA	USA		27:12.0	2:16.0
496	David Parsons	66	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	27:12.6	2:16.0
497	Daniel Zimpel	56		USA		27:13.0	2:16.0
498	Chris Wubbels	50	West Caldwell, NJ	CAN		27:13.9	2:16.1
498	Katie Preston	37		CAN		27:13.9	2:16.1
500	Jeremia Pau	46		USA		27:14.3	2:16.1