Workout of the Day
« August 7, 2026 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Miranda Ng | 49 | GBR | 36:11.5 | 3:00.9 | ||
| 802 | Elizabeth Schmidt | 53 | USA | 36:16.5 | 3:01.3 | ||
| 803 | Cherry Xu | 45 | AUS | 36:19.0 | 3:01.5 | ||
| 804 | Tuan Do | 57 | USA | 36:36.1 | 3:03.0 | ||
| 805 | Peri Bingham | 27 | USA | 36:41.6 | 3:03.4 | ||
| 806 | Chris Ward | 66 | USA | 36:44.5 | 3:03.7 | ||
| 807 | Anja Grotefels | - | GBR | 36:48.1 | 3:04.0 | ||
| 808 | Charles Thayer | 72 | Taunton, MA | USA | Dartmouth college | 37:13.8 | 3:06.1 |
| 809 | Nicholas Vilches | 47 | Sacramento, CA | USA | 37:22.4 | 3:06.8 | |
| 810 | Mike O | 67 | NO KINGS!, MN | USA | The Diamonds (Over Sixties Erging Group) | 37:26.1 | 3:07.1 |
| 811 | Lisa Pfaff | 37 | USA | California Cycle Path, Pittsburgh, PA | 37:31.1 | 3:07.5 | |
| 812 | Anita Mohl | 53 | AUT | 37:32.9 | 3:07.7 | ||
| 813 | Mike Smith | 65 | Tea tree gully , SA | AUS | 37:48.6 | 3:09.0 | |
| 814 | Paul MAY | 75 | Goderich, ON | CAN | 37:53.2 | 3:09.4 | |
| 815 | toyo nomi | 41 | luzou | CHN | 38:10.6 | 3:10.8 | |
| 816 | Diamantino Ferreira | 78 | POR | 38:23.3 | 3:11.9 | ||
| 817 | Wendy Ho | 57 | USA | 38:35.6 | 3:12.9 | ||
| 818 | Armando Saenz Chapa | 56 | MEX | 38:44.9 | 3:13.7 | ||
| 819 | Major Cohen | 75 | Seattle, WA | USA | 39:07.0 | 3:15.5 | |
| 820 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 39:12.0 | 3:16.0 |
| 821 | Tobias Habermehl | 51 | Kelkheim | GER | 39:13.7 | 3:16.1 | |
| 822 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 39:47.6 | 3:18.9 |
| 823 | Laura Bradham | 62 | USA | 40:49.8 | 3:24.1 | ||
| 824 | Chen Ge | 38 | USA | 亦可赛艇 | 40:54.3 | 3:24.5 | |
| 825 | Stephen Murphy | 76 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 41:18.3 | 3:26.5 |
| 826 | Eric Yeung | 49 | GBR | 41:36.1 | 3:28.0 | ||
| 827 | Carlos Rodriguez | 51 | USA | 42:43.9 | 3:33.6 | ||
| 828 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 42:56.9 | 3:34.7 | |
| 829 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 43:41.4 | 3:38.4 |
| 830 | Marrah Arenas | - | NC | USA | 44:25.0 | 3:42.0 | |
| 831 | Aarohi Mittal | 28 | IND | 44:27.6 | 3:42.3 | ||
| 832 | Brooksie Slaughter | 59 | WESTON, CO | USA | 45:54.8 | 3:49.5 | |
| 833 | Estella Rutherford | 22 | NZL | 49:34.2 | 4:07.8 | ||
| 834 | Diane Tracy | 74 | USA | 56:01.9 | 4:40.1 |