Workout of the Day

« August 7, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
551 David K. Gibson 56 USA 27:59.1 2:19.9
552 Claus Weiss 79 CAN 27:59.2 2:19.9
553 Mike Fridkin 67 USA 27:59.8 2:19.9
554 Arjen Punter 77 NOR 28:01.2 2:20.1
555 Daniel Dudley 35 USA 28:01.7 2:20.1
556 Eric S 53 USA 28:04.3 2:20.3
557 Jonathan Ramos 41 USA 28:04.9 2:20.4
557 Michelle N 38 SWE 28:04.9 2:20.4
559 Anthony Lee 34 USA 28:05.5 2:20.4
560 Mark Thompson 50 AUS 28:05.6 2:20.4
561 Elizabeth Adkins 51 USA 28:06.4 2:20.5
562 Norman Cohen 66 USA 28:06.7 2:20.5
563 Terry McIntyre 77 USA 28:07.3 2:20.6
564 Tom Dolan 59 USA 28:08.0 2:20.6
565 Fred de Leuw 80 NED 28:08.4 2:20.7
565 Livia Peterzelka 15 GER 28:08.4 2:20.7
567 David Malley 58 USA 28:08.7 2:20.7
568 Aaron Shapiro 39 USA 28:09.5 2:20.7
569 Chuck Kennington 70 USA 28:09.6 2:20.8
570 Jason Bryden 52 USA 28:10.8 2:20.9
571 Andy McGlynn 54 GBR 28:11.3 2:20.9
571 Patrick Hawkins 66 USA 28:11.3 2:20.9
573 Andreas Drews 72 GER 28:11.5 2:20.9
573 Tom St. Laurent 47 USA 28:11.5 2:20.9
575 Tom Goodman 44 GBR 28:11.8 2:20.9
576 Kim Marshall 59 NZL 28:12.0 2:21.0
577 Mark Frampton 67 USA 28:13.2 2:21.1
578 Lars Holmström 57 SWE 28:15.2 2:21.2
579 Ben Posten 70 USA 28:18.6 2:21.5
580 Jean-Sébastien Thériault 58 CAN 28:19.3 2:21.6
581 Tai-Yen Chen 44 TPE 28:19.5 2:21.6
582 Kevin Low 64 CAN 28:21.8 2:21.8
583 Lara Wagstaff 57 AUS 28:22.1 2:21.8
584 David Sykes 80 USA 28:24.4 2:22.0
585 James Ford 41 GBR 28:27.5 2:22.2
586 Roger Bangay 89 GBR 28:28.1 2:22.3
587 Carlos Laya 54 ESP 28:30.4 2:22.5
588 Jay Hughes 62 USA 28:31.6 2:22.6
589 Svitlana Samko 38 UKR 28:32.3 2:22.6
590 Channing Fox 54 USA 28:32.6 2:22.7
591 Brad Hawkes 65 USA 28:32.7 2:22.7
592 Juan Santellan - USA 28:34.2 2:22.8
593 Zach Orn 40 USA 28:35.9 2:22.9
594 Christian Müller 58 GER 28:37.5 2:23.1
594 James Gobbett 85 ITA 28:37.5 2:23.1
596 John Wendelin 61 USA 28:38.2 2:23.1
597 William Westerman 58 GBR 28:38.9 2:23.2
598 Herbert Bert 45 AFG 28:39.6 2:23.3
599 Simon Redllich - GBR 28:40.0 2:23.3
600 S J Potts 58 GBR 28:41.0 2:23.4