Workout of the Day

« August 7, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Hannah Luck-Moreau	38		AUS		27:14.9	2:16.2
501	Scott McQuade	45		USA		27:14.9	2:16.2
503	Shrimal Attapattu	37		SRI		27:15.3	2:16.2
504	Cellan Michael	57	Rhandirmwyn	GBR	Team Canada	27:15.4	2:16.2
505	das fox	26		AUS		27:18.7	2:16.5
506	David Chandler	67		GBR		27:20.8	2:16.7
507	Liam Doyle	47	Hexham	GBR		27:26.8	2:17.2
508	Chizoba Ikeji	41		GBR		27:27.0	2:17.2
509	David Yerushalmi	70		USA		27:27.7	2:17.3
510	YUE YU	32		CHN		27:30.3	2:17.5
511	Claudio Pettena’	64		ITA		27:30.6	2:17.5
512	Dylan Palmer-Givan	35		AUS		27:31.9	2:17.6
513	Eric Rohrbach	63		USA	Navy	27:32.0	2:17.6
514	Jim Barreiro de Leon	61	Parkland, FL	USA		27:33.2	2:17.7
515	Richard L	69	NO KINGS, MI	USA		27:33.3	2:17.7
516	Geidi Kruusmann	45		EST		27:34.1	2:17.8
516	Laco Horvath	45		SVK		27:34.1	2:17.8
518	Michael Bude	38		GER		27:34.2	2:17.8
519	Chris Rootes	34		GBR		27:35.4	2:17.9
520	jacques schipman	66		FRA		27:36.4	2:18.0
521	Mark Spears	68	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	27:36.8	2:18.0
521	E B	26		USA		27:36.8	2:18.0
523	Guillaume Desclaux	56		FRA		27:36.9	2:18.0
524	Joop Dijkstra	62		NED		27:37.5	2:18.1
524	Rachel Roberts	55	Ely	GBR	Fetch Everyone Rowing Team	27:37.5	2:18.1
526	Timothy Martin	55	ON	CAN		27:37.9	2:18.1
527	Mercédesz Szeli	32		HUN		27:38.6	2:18.2
528	Scott Allward	70	Kingston, ON	CAN	The Diamonds (Over Sixties Erging Group)	27:38.7	2:18.2
529	Thom Mitchell	69	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	27:40.5	2:18.3
530	John Fice	62	Norfolk, MA	USA		27:43.7	2:18.6
531	Kevin Cheale	57		GBR		27:43.9	2:18.6
532	Piotr Papuzinski	73	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	27:44.0	2:18.6
533	Bob Wallace	68	Ballard, WA	USA		27:45.6	2:18.8
534	Becks Williamson	39		GBR		27:45.8	2:18.8
535	Miguel Gonzalez	56	Washington, DC	USA	Wichita State University	27:46.1	2:18.8
536	Luke Pasquale	35		CAN		27:46.8	2:18.9
537	Dennis Mehling	42	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	27:48.6	2:19.0
538	John Wherry	75	Albemarle, VA	USA	Cheap Bastards Club	27:50.1	2:19.1
539	상민 한	46		KOR		27:50.2	2:19.1
540	Shauna Carey	45		CAN		27:50.3	2:19.1
541	Mike Street	60		NED		27:50.9	2:19.2
542	Alun Roberts	69	Cambridge	GBR	UK Military Veterans	27:52.7	2:19.3
543	Lon Olsen	61		USA		27:53.0	2:19.4
544	William Cooley	76	Albuquerque, NM	USA		27:53.5	2:19.4
545	Marian Van Oorschot	70	Tunbridge Wells	GBR		27:53.7	2:19.4
546	Simo Dragicevic	53		GBR		27:55.1	2:19.5
547	Jenn Laughlin	44	London, ON	CAN		27:55.5	2:19.6
548	Barbara Ollivier	62	Spokane, WA	USA	The Diamonds (Over Sixties Erging Group)	27:55.8	2:19.6
549	David Manners	60		GBR	RowAlong	27:56.8	2:19.7
550	Stuart Crawford	62		AUS		27:58.3	2:19.8