Workout of the Day
« August 12, 2026
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Jeremia Pau | 46 | USA | 2,482 | 2:25.0 | ||
| 802 | Graydon Spanner | 43 | USA | 2,481 | 2:25.1 | ||
| 803 | Robert Jenkins | 64 | CAN | 2,480 | 2:25.1 | ||
| 804 | Jacqueline Guerra Villagra | 53 | MEX | Healthica Rowing Indoor | 2,478 | 2:25.2 | |
| 804 | Julie Davis | 53 | GBR | 2,478 | 2:25.2 | ||
| 806 | Jenny Karlsson | 50 | SWE | 2,474 | 2:25.5 | ||
| 807 | Rollin Campbell | 57 | USA | 2,471 | 2:25.6 | ||
| 808 | cyril schaefer | 64 | USA | 2,470 | 2:25.7 | ||
| 808 | Mick Chawner | 79 | Merrickville, ON | CAN | 2,470 | 2:25.7 | |
| 810 | Derek Chen | 50 | Perth, WA | AUS | 2,469 | 2:25.8 | |
| 811 | Sonja Piecuch | 51 | GER | 2,468 | 2:25.8 | ||
| 811 | Dorry Lang | 63 | USA | California Cycle Path, Pittsburgh, PA | 2,468 | 2:25.8 | |
| 811 | Hannah Landreth | 35 | USA | 2,468 | 2:25.8 | ||
| 814 | Marlene Mohl | 26 | AUT | 2,466 | 2:25.9 | ||
| 814 | Kathy Allen | 62 | San Ramon, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,466 | 2:25.9 |
| 816 | Phillip Cicione | 61 | USA | 2,463 | 2:26.1 | ||
| 816 | Ernestas Ovcaruk | 37 | GBR | 2,463 | 2:26.1 | ||
| 818 | pedro de marco | 41 | BRA | 2,459 | 2:26.4 | ||
| 818 | Uwe Lillig | 63 | GER | 2,459 | 2:26.4 | ||
| 820 | Flavio de Souza | 60 | Niteroi, RJ 🇧🇷 | BRA | Brazilian Army (Exército Brasileiro) | 2,458 | 2:26.4 |
| 821 | Cindy Peterson | 62 | San Francisco, CA | USA | 2,457 | 2:26.5 | |
| 821 | Bill Johnston | 77 | St. Paul, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,457 | 2:26.5 |
| 821 | Ashley Maynes | 39 | USA | 2,457 | 2:26.5 | ||
| 824 | Matthias Baier | 54 | GER | 2,456 | 2:26.5 | ||
| 824 | Cheryl T | 67 | Bumpass, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,456 | 2:26.5 |
| 826 | PIOTR Kasa | 40 | POL | 2,455 | 2:26.6 | ||
| 827 | Rick Doherty | 65 | Cary, NC | USA | CHaOS Rowing | 2,454 | 2:26.6 |
| 828 | Patricia Woodrich | 29 | USA | 2,453 | 2:26.7 | ||
| 829 | Dennis Eelkema | 47 | USA | 2,452 | 2:26.8 | ||
| 830 | Loni Ringhand | 46 | USA | 2,451 | 2:26.8 | ||
| 831 | Mark O'Connor | 46 | USA | 2,449 | 2:26.9 | ||
| 832 | Sarah Cotton | 59 | GBR | 2,447 | 2:27.1 | ||
| 833 | Steve Blake | 38 | St George, UT | USA | TEAM MELALEUCA | 2,446 | 2:27.1 |
| 834 | Mel Eastburn-Cutts | - | GBR | 2,445 | 2:27.2 | ||
| 834 | Will Gidney | 21 | GBR | 2,445 | 2:27.2 | ||
| 836 | Sheri McMullen | 48 | CAN | 2,443 | 2:27.3 | ||
| 837 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,442 | 2:27.4 |
| 838 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,441 | 2:27.4 |
| 839 | Helder Barroso | 45 | GBR | 2,440 | 2:27.5 | ||
| 840 | Rick Garcia | 68 | Gunnison, CO | USA | Gunnison Country Rowing | 2,439 | 2:27.6 |
| 840 | Jennifer Walser | 56 | USA | 2,439 | 2:27.6 | ||
| 842 | Justin LL | 47 | Sacramento, CA | USA | 2,438 | 2:27.6 | |
| 843 | Stephen Burns | 51 | USA | 2,436 | 2:27.7 | ||
| 844 | Spencer Robbins | 67 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 2,435 | 2:27.8 |
| 844 | Nicholas Sutton | 23 | USA | 2,435 | 2:27.8 | ||
| 846 | Kim Lappala | 41 | USA | 2,433 | 2:27.9 | ||
| 847 | Jackie De Batista | 53 | USA | 2,432 | 2:28.0 | ||
| 847 | Debra Kakert | 60 | Davisburg, MI | USA | Age Without Limits | 2,432 | 2:28.0 |
| 849 | Sonia Anderson | 58 | USA | 2,431 | 2:28.0 | ||
| 849 | Martin Mohl | 53 | AUT | 2,431 | 2:28.0 |