Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Jeffrey Dunlap	43	Connellsville, PA	USA	U.S. Air Force	2,431	2:28.0
852	Natascha Rae	48		AUS		2,430	2:28.1
852	Susan Taylor	60		GBR		2,430	2:28.1
854	David Enochs	77	Manteo, NC	USA		2,428	2:28.2
854	Grace Devig	17	Fargo, ND	USA		2,428	2:28.2
856	Richard Pinder	51		GBR		2,427	2:28.3
857	David Roberts	77		GBR		2,424	2:28.5
858	Bryan Freeman	40		USA		2,421	2:28.6
859	Brennan Martin	49		GBR		2,418	2:28.8
859	Lisa Snyder	60	Ponte Vedra Beach, FL	USA		2,418	2:28.8
861	Cassie Spracklen	39		USA		2,417	2:28.9
862	Steve Chetcuti	46		USA		2,416	2:29.0
863	Geoff Storey	58		GBR		2,415	2:29.0
864	Carl Stubbs	49		GBR		2,414	2:29.1
865	Em Holdway	51		USA	Darkhorse Rowing	2,413	2:29.1
865	Tyler Peniata	34		USA		2,413	2:29.1
867	Maria Chang	44		USA		2,410	2:29.3
867	Carlos Laya	54	Palencia	ESP		2,410	2:29.3
869	Aires de Matos	72	Viseu	POR		2,404	2:29.7
869	Dave Mills	46		USA		2,404	2:29.7
871	Rossi Higashi	68	Kagoshima	JPN	The Diamonds (Over Sixties Erging Group)	2,402	2:29.8
871	Paul Williams	65		GBR		2,402	2:29.8
873	Silvia Torres	41		USA		2,401	2:29.9
873	Todd Blackwell	49		USA		2,401	2:29.9
873	Candice Marinell	39		USA		2,401	2:29.9
876	경덕 남	34		KOR		2,398	2:30.1
877	Kurt Körner	66	St.leon-rot	GER		2,396	2:30.2
878	Shaye Woodward	55	UT	USA	TEAM MELALEUCA	2,394	2:30.3
878	Jim Sly	52		USA		2,394	2:30.3
880	Peter Gross	73	Seekonk, MA	USA	Narragansett Boat Club	2,389	2:30.6
881	Alex Farquharson	56	Greenville	USA	Greenville Indoor Rowing	2,385	2:30.9
882	Hahn J. Rhyoo	51		KOR		2,384	2:31.0
882	Joel Diamond	44		GBR		2,384	2:31.0
884	Emma Mrkonic	34		ITA		2,381	2:31.1
884	Kelly Mateja	51		USA		2,381	2:31.1
886	David Olmos	35	NY	USA		2,380	2:31.2
886	Jessica Perkins	70	St. Louis, MO	USA		2,380	2:31.2
888	Laurel Chandler	41		USA		2,379	2:31.3
889	Nico Vandaele	57		BEL		2,378	2:31.3
890	Max Craig	55		USA		2,377	2:31.4
890	Patricia Springer	53		USA		2,377	2:31.4
890	Markus Niebuhr	39		GER		2,377	2:31.4
893	Rob Neu	34		USA		2,371	2:31.8
894	Tanja B	-		SUI		2,370	2:31.8
895	Marco Nicolis	59	Verona	ITA		2,368	2:32.0
896	Rory C	32		USA		2,366	2:32.1
897	Mike Lewis	35		USA		2,363	2:32.3
898	Richard Romano	58	Malta, NY	USA		2,360	2:32.5
899	Jill S	51	Calgary, AB	CAN		2,359	2:32.6
900	Michael Carey	58		USA	U.S. Navy Veteran	2,357	2:32.7