Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	George Rockett	69	Schwenksville, PA	USA		2,266	2:38.8
1002	Joanne Papa	-	Wilmington, DE	USA		2,264	2:39.0
1003	Francis Guysens	78	Tournai	BEL		2,261	2:39.2
1004	Franz Klose-Gross	72	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,260	2:39.2
1005	Philip Thomas	53	Dunwoody, GA	USA		2,255	2:39.6
1005	William Berger	43		USA		2,255	2:39.6
1007	Jason Goldberg	53		USA		2,254	2:39.7
1008	Daniel Flores	42		USA		2,246	2:40.2
1008	Kiran rn	43		USA		2,246	2:40.2
1008	Christophe Gimel	49		FRA		2,246	2:40.2
1011	Ken Lange	62		USA		2,245	2:40.3
1012	David Stevens	70	Lubbock, TX	USA	USAF Veterans	2,244	2:40.4
1013	Bertha Rubio	58		MEX		2,242	2:40.5
1014	Daniel Busi	47		USA		2,239	2:40.7
1015	Trevor Quantrill	63		AUS		2,238	2:40.8
1015	Dennis Campbell	82		USA		2,238	2:40.8
1017	Michelle Grude Heggen	35		NOR		2,235	2:41.0
1018	Max C	12		AUS		2,229	2:41.5
1018	Silvana Ueti	61		JPN		2,229	2:41.5
1020	Natalie Pangburn	62		USA		2,227	2:41.6
1021	Kenneth Martinez	72		USA		2,222	2:42.0
1022	Mark Nesgood	-		USA		2,219	2:42.2
1023	Walter Cristini	45	Sondrio	ITA		2,217	2:42.3
1024	Kai P	12		CAN	Team Canada	2,215	2:42.5
1025	Lourene Abbi	56		GBR		2,214	2:42.6
1026	Michael Bossert	64		USA		2,210	2:42.8
1026	Cora Coady	45		CAN		2,210	2:42.8
1028	Gina Bixby	60		USA		2,207	2:43.1
1029	Danny Mills	67	York	GBR	University of York	2,205	2:43.2
1030	Tom Seabolt	73	Port Orange, FL	USA		2,202	2:43.4
1030	Tamara Matijašić	52		CRO		2,202	2:43.4
1032	Lenore Keller	38		USA		2,200	2:43.6
1033	Thomas Scotton	69	Middletown, CT	USA		2,197	2:43.8
1034	Chris Ward	66		USA		2,195	2:44.0
1034	Kevin Bialas	54		USA		2,195	2:44.0
1036	Anne Mikse	59		BEL		2,193	2:44.1
1037	Courtney Penaranda	35		USA		2,192	2:44.2
1037	Alysse Orchardson	20		GBR		2,192	2:44.2
1039	Heather Jones	55		USA		2,183	2:44.9
1039	Janik Allard	34		GER		2,183	2:44.9
1041	Kirsty Nicholson	40	Glasgow	GBR		2,181	2:45.0
1042	Winifred Tipton	65	Wheeling, IL	USA	VCIRC	2,180	2:45.1
1043	A B	-		USA		2,174	2:45.5
1044	Dagmar Mertens	56	Efringen-Kirchen	GER	GERMAN Rowers and FRIENDS United	2,173	2:45.6
1045	Allen Hill	57		USA		2,172	2:45.7
1046	James F. Keating	79		USA		2,160	2:46.6
1047	t f	45		PUR		2,155	2:47.0
1048	Hans Laskewitz	72		NED		2,154	2:47.1
1049	Steven Shultis	62		USA		2,152	2:47.2
1050	Shellie White	51	Crystal Lake, IL	USA	Chicago Outrigger	2,150	2:47.4