Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Michael Bossert	64		USA		2,210	2:42.8
1151	Cora Coady	45		CAN		2,210	2:42.8
1153	Gina Bixby	60		USA		2,207	2:43.1
1154	Danny Mills	67	York	GBR	University of York	2,205	2:43.2
1155	Tom Seabolt	73	Port Orange, FL	USA		2,202	2:43.4
1155	Tamara Matijašić	52		CRO		2,202	2:43.4
1157	Lenore Keller	38		USA		2,200	2:43.6
1158	Thomas Scotton	69	Middletown, CT	USA		2,197	2:43.8
1159	Chris Ward	66		USA		2,195	2:44.0
1159	Kevin Bialas	54		USA		2,195	2:44.0
1161	Anne Mikse	59		BEL		2,193	2:44.1
1162	Courtney Penaranda	35		USA		2,192	2:44.2
1162	Alysse Orchardson	20		GBR		2,192	2:44.2
1164	Heather Jones	55		USA		2,183	2:44.9
1164	Janik Allard	34		GER		2,183	2:44.9
1164	Kevin Kennerly	49		USA		2,183	2:44.9
1167	Kirsty Nicholson	40	Glasgow	GBR		2,181	2:45.0
1168	Winifred Tipton	65	Wheeling, IL	USA	VCIRC	2,180	2:45.1
1169	A B	-		USA		2,174	2:45.5
1170	Dagmar Mertens	56	Efringen-Kirchen	GER	GERMAN Rowers and FRIENDS United	2,173	2:45.6
1171	Allen Hill	57		USA		2,172	2:45.7
1172	James F. Keating	79		USA		2,160	2:46.6
1173	t f	45		PUR		2,155	2:47.0
1174	Hans Laskewitz	72		NED		2,154	2:47.1
1175	Steven Shultis	62		USA		2,152	2:47.2
1176	Shellie White	51	Crystal Lake, IL	USA	Chicago Outrigger	2,150	2:47.4
1177	James Fay	50		USA		2,146	2:47.7
1178	Donna Smyth	60		GBR		2,144	2:47.9
1178	Roxane Simonian	74	Claremont, CA	USA		2,144	2:47.9
1180	Ad Vos	76	Swifterbant	NED		2,138	2:48.3
1180	Silvia Pelletier	56	AL	USA		2,138	2:48.3
1182	Martyn Straw	73	New York , NY	USA		2,135	2:48.6
1182	Alberto Felix	44		USA		2,135	2:48.6
1182	Beverly David	80	Medford, OR	USA	Team Diamonds	2,135	2:48.6
1185	Tracy Harris	62		USA		2,134	2:48.6
1186	Metty Deinum	60		NED		2,133	2:48.7
1187	Cynthia Swinbank	76	Georgetown, TX	USA		2,130	2:49.0
1188	Greet Marien	49		BEL		2,126	2:49.3
1188	Katarzyna Malarska	48		POL		2,126	2:49.3
1190	Marvin Droz	71	Akron, OH	USA		2,125	2:49.4
1191	Melinda Cole	-		USA		2,120	2:49.8
1192	Mike O	67	NO KINGS!, MN	USA	The Diamonds (Over Sixties Erging Group)	2,116	2:50.1
1193	Jonathan Hastings	48		USA		2,112	2:50.4
1194	Aurelie Didier	-		FRA		2,111	2:50.5
1195	Con Gin	49		USA		2,105	2:51.0
1196	Jim Lane	63	Roswell, GA	USA		2,096	2:51.7
1197	Taina L	51		FIN		2,092	2:52.0
1198	Guy Jones	70		USA	U.S. Navy	2,086	2:52.5
1199	Melanie Moffett	44		USA		2,082	2:52.9
1200	Dan Harbison	55		USA		2,081	2:52.9