Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Phillip Cicione	61	Rockville Centre, NY	USA		2,463	2:26.1
1101	Ernestas Ovcaruk	37		GBR		2,463	2:26.1
1103	pedro de marco	41		BRA		2,459	2:26.4
1103	Uwe Lillig	63		GER		2,459	2:26.4
1105	Flavio de Souza	60	Niteroi, RJ 🇧🇷	BRA	Brazilian Army (Exército Brasileiro)	2,458	2:26.4
1105	Clint Mattoon	50	Lincoln, CA	USA		2,458	2:26.4
1107	Cindy Peterson	62	San Francisco, CA	USA		2,457	2:26.5
1107	Bill Johnston	77	St. Paul, MN	USA	The Diamonds (Over Sixties Erging Group)	2,457	2:26.5
1107	Ashley Maynes	39		USA		2,457	2:26.5
1110	Matthias Baier	54		GER		2,456	2:26.5
1110	Cheryl T	67	Bumpass, VA	USA	The Diamonds (Over Sixties Erging Group)	2,456	2:26.5
1112	PIOTR Kasa	40		POL		2,455	2:26.6
1113	Rick Doherty	65	Cary, NC	USA	CHaOS Rowing	2,454	2:26.6
1114	Patricia Woodrich	29		USA		2,453	2:26.7
1115	Dennis Eelkema	47		USA		2,452	2:26.8
1116	Loni Ringhand	46		USA		2,451	2:26.8
1117	Mark O'Connor	46		USA		2,449	2:26.9
1118	Sarah Cotton	59		GBR		2,447	2:27.1
1119	Steve Blake	38	St George, UT	USA	TEAM MELALEUCA	2,446	2:27.1
1119	Matthew Barbani	39	CA	USA		2,446	2:27.1
1121	Mel Eastburn-Cutts	-		GBR		2,445	2:27.2
1121	Will Gidney	21		GBR		2,445	2:27.2
1123	Sheri McMullen	48		CAN		2,443	2:27.3
1124	John Eastman	83	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,442	2:27.4
1124	KY Burnet	50		GBR		2,442	2:27.4
1126	John Genell	77	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,441	2:27.4
1127	Helder Barroso	45		GBR		2,440	2:27.5
1127	Gena Elizondo	40		USA		2,440	2:27.5
1129	Rick Garcia	68	Gunnison, CO	USA	Gunnison Country Rowing	2,439	2:27.6
1129	Jennifer Walser	56		USA		2,439	2:27.6
1131	Justin LL	47	Sacramento, CA	USA		2,438	2:27.6
1132	Stephen Burns	51		USA		2,436	2:27.7
1133	Spencer Robbins	67	Melbourne Beach, FL	USA	U.S. Army Virtual Rowers	2,435	2:27.8
1133	Nicholas Sutton	23		USA		2,435	2:27.8
1135	Kim Lappala	41		USA		2,433	2:27.9
1135	Jessica Irene Lopez	43	CA	USA		2,433	2:27.9
1137	Jackie De Batista	53		USA		2,432	2:28.0
1137	Debra Kakert	60	Davisburg, MI	USA	Age Without Limits	2,432	2:28.0
1137	Rebecca Inglis	62		USA		2,432	2:28.0
1140	Sonia Anderson	58		USA		2,431	2:28.0
1140	Martin Mohl	53		AUT		2,431	2:28.0
1140	Jeffrey Dunlap	43	Connellsville, PA	USA	U.S. Air Force	2,431	2:28.0
1143	Natascha Rae	48		AUS		2,430	2:28.1
1143	Susan Taylor	60		GBR		2,430	2:28.1
1145	David Enochs	77	Manteo, NC	USA		2,428	2:28.2
1145	Grace Devig	17	Fargo, ND	USA		2,428	2:28.2
1145	D M	46		USA		2,428	2:28.2
1148	Richard Pinder	51		GBR		2,427	2:28.3
1149	David Roberts	77		GBR		2,424	2:28.5
1150	Bryan Freeman	40		USA		2,421	2:28.6