Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1200	Remo Sberna	53		ITA		2,081	2:52.9
1202	Susanne Mooslehner	65		GER		2,080	2:53.0
1203	Sofia K	10		CYP		2,078	2:53.2
1204	Paul Nelson	93	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,077	2:53.3
1205	Chen Ge	38		USA	亦可赛艇	2,074	2:53.5
1206	Steve Caputo	62	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,073	2:53.6
1207	toyo nomi	41	luzou	CHN		2,065	2:54.3
1208	세홍 김	39		KOR		2,062	2:54.5
1209	Brandy Delong-Casey	40		USA		2,058	2:54.9
1210	Alice Feldmann	48	DE	USA		2,052	2:55.4
1211	Gale Everhart	65		USA		2,045	2:56.0
1212	Stephen Bridgett	72	Leeds	GBR		2,041	2:56.3
1213	Becca Goldberg	18		USA		2,036	2:56.8
1214	Annie Lindgren	50	Ulster Park, NY	USA		2,034	2:56.9
1215	Nadja Sarasin	50		SUI		2,022	2:58.0
1215	Dan Blossom	48		USA		2,022	2:58.0
1217	Hans Pfeil	62		GER	Free Spirits	2,021	2:58.1
1218	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,020	2:58.2
1219	Dianne DeMatteo	70		USA		2,019	2:58.3
1220	Diamantino Ferreira	78		POR		2,017	2:58.4
1221	Bill Caufield	65		USA		2,016	2:58.5
1222	Jean-François Cerles	54		FRA		2,007	2:59.3
1223	Attila Balatoni	48	Budapest	HUN	OLD HUNGARIANS	2,004	2:59.6
1223	Feng Tien	42	WA	USA		2,004	2:59.6
1225	Tracey Martinson	59	Fairbanks, AK	USA	University of Alaska-Fairbanks	1,989	3:00.9
1226	Evelyn Mitchell	65		USA		1,987	3:01.1
1227	Barbara Moran	72	Brookeville, MD	USA	University of New Mexico	1,957	3:03.9
1228	Daniela B	35		GER		1,939	3:05.6
1229	Gill Troup	70		GBR		1,933	3:06.2
1230	Alessandra Brutti	42		ITA		1,932	3:06.3
1231	andrew taylor	39		USA		1,931	3:06.4
1232	David Evans	57	Ashland , PA	USA		1,930	3:06.5
1233	Mike Smith	65	Tea tree gully , SA	AUS		1,913	3:08.1
1234	희정 양	42		KOR		1,905	3:08.9
1235	Marlene Tauber	39		AUT		1,904	3:09.0
1236	Eunju Kim	49		KOR		1,900	3:09.4
1237	Kathaleen Simmons	78	Hernando , MS	USA	TEAM MELALEUCA	1,899	3:09.5
1238	Andrew Schneider	60		USA		1,894	3:10.0
1239	Monica Garza	52		USA		1,883	3:11.1
1240	Sherri Stevens	63		USA		1,880	3:11.4
1241	Liz Dykstra	25		USA		1,876	3:11.8
1242	Christa Arquilla	52		USA		1,872	3:12.3
1243	Nicholas Ramey	47	Monticello, IL	USA		1,869	3:12.6
1244	C H	47		USA		1,862	3:13.3
1245	Monique McClean-Vaughn	53		USA		1,851	3:14.4
1246	Birgit Overgaard	74		DEN		1,835	3:16.1
1247	Jenn Bunnell	53	FL	USA		1,833	3:16.3
1248	Alan Strauss	75	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	1,818	3:18.0
1249	Richard Reynolds	74		USA		1,812	3:18.6
1250	Peter Goossens	53		NED		1,808	3:19.1