Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	James Fay	50		USA		2,146	2:47.7
1052	Donna Smyth	60		GBR		2,144	2:47.9
1052	Roxane Simonian	74	Claremont, CA	USA		2,144	2:47.9
1054	Ad Vos	76	Swifterbant	NED		2,138	2:48.3
1055	Martyn Straw	73	New York , NY	USA		2,135	2:48.6
1055	Alberto Felix	44		USA		2,135	2:48.6
1055	Beverly David	80	Medford, OR	USA	Team Diamonds	2,135	2:48.6
1058	Tracy Harris	62		USA		2,134	2:48.6
1059	Metty Deinum	60		NED		2,133	2:48.7
1060	Cynthia Swinbank	76	Georgetown, TX	USA		2,130	2:49.0
1061	Greet Marien	49		BEL		2,126	2:49.3
1061	Katarzyna Malarska	48		POL		2,126	2:49.3
1063	Marvin Droz	71	Akron, OH	USA		2,125	2:49.4
1064	Melinda Cole	-		USA		2,120	2:49.8
1065	Mike O	67	NO KINGS!, MN	USA	The Diamonds (Over Sixties Erging Group)	2,116	2:50.1
1066	Jonathan Hastings	48		USA		2,112	2:50.4
1067	Aurelie Didier	-		FRA		2,111	2:50.5
1068	Taina L	51		FIN		2,092	2:52.0
1069	Guy Jones	70		USA	U.S. Navy	2,086	2:52.5
1070	Melanie Moffett	44		USA		2,082	2:52.9
1071	Dan Harbison	55		USA		2,081	2:52.9
1071	Remo Sberna	53		ITA		2,081	2:52.9
1073	Susanne Mooslehner	65		GER		2,080	2:53.0
1074	Sofia K	10		CYP		2,078	2:53.2
1075	Paul Nelson	93	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,077	2:53.3
1076	Chen Ge	38		USA	亦可赛艇	2,074	2:53.5
1077	Steve Caputo	62	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,073	2:53.6
1078	toyo nomi	41	luzou	CHN		2,065	2:54.3
1079	세홍 김	39		KOR		2,062	2:54.5
1080	Alice Feldmann	48	DE	USA		2,052	2:55.4
1081	Stephen Bridgett	72	Leeds	GBR		2,041	2:56.3
1082	Becca Goldberg	18		USA		2,036	2:56.8
1083	Annie Lindgren	50	Ulster Park, NY	USA		2,034	2:56.9
1084	Nadja Sarasin	50		SUI		2,022	2:58.0
1084	Dan Blossom	48		USA		2,022	2:58.0
1086	Hans Pfeil	62		GER	Free Spirits	2,021	2:58.1
1087	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,020	2:58.2
1088	Dianne DeMatteo	70		USA		2,019	2:58.3
1089	Diamantino Ferreira	78		POR		2,017	2:58.4
1090	Bill Caufield	65		USA		2,016	2:58.5
1091	Jean-François Cerles	54		FRA		2,007	2:59.3
1092	Attila Balatoni	48	Budapest	HUN	OLD HUNGARIANS	2,004	2:59.6
1092	Feng Tien	42	WA	USA		2,004	2:59.6
1094	Evelyn Mitchell	65		USA		1,987	3:01.1
1095	Barbara Moran	72	Brookeville, MD	USA	University of New Mexico	1,957	3:03.9
1096	Daniela B	35		GER		1,939	3:05.6
1097	Gill Troup	70		GBR		1,933	3:06.2
1098	Alessandra Brutti	42		ITA		1,932	3:06.3
1099	andrew taylor	39		USA		1,931	3:06.4
1100	David Evans	57	Ashland , PA	USA		1,930	3:06.5