Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Bryan Freeman	40		USA		2,421	2:28.6
902	Brennan Martin	49		GBR		2,418	2:28.8
902	Lisa Snyder	60	Ponte Vedra Beach, FL	USA		2,418	2:28.8
904	Cassie Spracklen	39		USA		2,417	2:28.9
905	Steve Chetcuti	46		USA		2,416	2:29.0
906	Geoff Storey	58		GBR		2,415	2:29.0
906	Michael Bradt	48	Fort Wayne, IN	USA		2,415	2:29.0
908	Carl Stubbs	49		GBR		2,414	2:29.1
909	Em Holdway	51		USA	Darkhorse Rowing	2,413	2:29.1
909	Tyler Peniata	34		USA		2,413	2:29.1
911	Maria Chang	44		USA		2,410	2:29.3
911	Carlos Laya	54	Palencia	ESP		2,410	2:29.3
913	Johana Mejía Palacios	32		ESP		2,406	2:29.6
914	Aires de Matos	72	Viseu	POR		2,404	2:29.7
914	Dave Mills	46		USA		2,404	2:29.7
916	Rossi Higashi	68	Kagoshima	JPN	The Diamonds (Over Sixties Erging Group)	2,402	2:29.8
916	Paul Williams	65		GBR		2,402	2:29.8
918	Silvia Torres	41		USA		2,401	2:29.9
918	Todd Blackwell	49		USA		2,401	2:29.9
918	Candice Marinell	39		USA		2,401	2:29.9
921	경덕 남	34		KOR		2,398	2:30.1
922	Kurt Körner	66	St.leon-rot	GER		2,396	2:30.2
923	Shaye Woodward	55	UT	USA	TEAM MELALEUCA	2,394	2:30.3
923	Jim Sly	52		USA		2,394	2:30.3
925	Peter Gross	73	Seekonk, MA	USA	Narragansett Boat Club	2,389	2:30.6
926	Alex Farquharson	56	Greenville	USA	Greenville Indoor Rowing	2,385	2:30.9
927	Hahn J. Rhyoo	51		KOR		2,384	2:31.0
927	Joel Diamond	44		GBR		2,384	2:31.0
927	Brooke Stelly	31		USA		2,384	2:31.0
930	Emma Mrkonic	34		ITA		2,381	2:31.1
930	Kelly Mateja	51		USA		2,381	2:31.1
932	David Olmos	35	NY	USA		2,380	2:31.2
932	Jessica Perkins	70	St. Louis, MO	USA		2,380	2:31.2
934	Laurel Chandler	41		USA		2,379	2:31.3
935	Nico Vandaele	57		BEL		2,378	2:31.3
936	Max Craig	55		USA		2,377	2:31.4
936	Patricia Springer	53		USA		2,377	2:31.4
936	Markus Niebuhr	39		GER		2,377	2:31.4
939	Rob Neu	34		USA		2,371	2:31.8
940	Tanja B	-		SUI		2,370	2:31.8
941	Marco Nicolis	59	Verona	ITA		2,368	2:32.0
942	Rory C	32		USA		2,366	2:32.1
943	Mike Lewis	35		USA		2,363	2:32.3
944	Alejandro Zlotolow	54		ARG		2,361	2:32.4
945	Richard Romano	58	Malta, NY	USA		2,360	2:32.5
946	Jill S	51	Calgary, AB	CAN		2,359	2:32.6
947	Michael Carey	58		USA	U.S. Navy Veteran	2,357	2:32.7
948	Caleb Richardson	51		USA		2,356	2:32.8
948	Jill Tanner	45		USA		2,356	2:32.8
950	Enibeth Gomez	43		USA		2,355	2:32.8