Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 sam park 47 KOR 2,649 2:15.9
902 Nicola Partridge 61 GBR 2,648 2:15.9
902 R Virk 42 USA 2,648 2:15.9
904 国本 勝彦 54 JPN 2,647 2:16.0
904 Eric Middlemist 49 USA 2,647 2:16.0
904 Alistair Mowbray 43 GBR 2,647 2:16.0
904 Ray Marshall 51 USA 2,647 2:16.0
908 Chris Archer 78 NZL 2,646 2:16.0
908 Sarah Custerson 52 GBR 2,646 2:16.0
910 Doug Kabel 60 USA 2,645 2:16.1
911 Nelson Campos 56 CAN 2,644 2:16.1
912 Trevor Rudge 66 GBR 2,642 2:16.2
913 Reginald Ball 48 USA 2,641 2:16.3
914 Anna Axelsson 49 SUI 2,639 2:16.4
914 Jonathan Ramos 41 USA 2,639 2:16.4
914 Bob Wallace 68 USA 2,639 2:16.4
917 Mira Züls 47 GER 2,638 2:16.4
918 Gregory Koifman 45 CAN 2,637 2:16.5
919 Tom Rowland 47 USA 2,636 2:16.5
920 Brad King 51 AUS 2,635 2:16.6
921 Lisa Bentley 57 CAN 2,634 2:16.6
921 Branden Pedrosa 58 USA 2,634 2:16.6
921 Hasan Afzal 36 GBR 2,634 2:16.6
921 Steven Ruden 68 USA 2,634 2:16.6
925 Peggy McCall 74 USA 2,633 2:16.7
925 James Corbett 71 USA 2,633 2:16.7
925 Jürgen Bohn 42 GER 2,633 2:16.7
928 Nina Krüger 44 GER 2,630 2:16.8
929 Felecia Jinwala 39 USA 2,629 2:16.9
929 Sara Kvidera 35 USA 2,629 2:16.9
931 Grant Dykstra 58 CAN 2,628 2:16.9
932 Gary Wilke 60 USA 2,626 2:17.0
932 randall lisy 50 USA 2,626 2:17.0
934 Montserrat Barona 35 MEX 2,625 2:17.1
934 Zach Orn 40 USA 2,625 2:17.1
936 Geidi Kruusmann 45 EST 2,623 2:17.2
936 RV B 58 FRA 2,623 2:17.2
936 Janice Hastings 62 USA 2,623 2:17.2
936 Markk Tennant 62 GBR 2,623 2:17.2
940 James Gobbett 86 ITA 2,620 2:17.4
940 Yvonne Lämmel 46 GER 2,620 2:17.4
940 BCH CHOI 52 KOR 2,620 2:17.4
940 Sue Steckle 54 CAN 2,620 2:17.4
944 Roscoe Coletrain 66 USA 2,619 2:17.4
944 Kath Miller 53 GBR 2,619 2:17.4
944 Brandon White 34 USA 2,619 2:17.4
947 Stacey Moriva 42 USA 2,618 2:17.5
947 Krysta Helmer 38 CAN 2,618 2:17.5
949 Jordan Boulger 40 USA 2,616 2:17.6
950 Colin Hegan 70 GBR 2,615 2:17.6