Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Piotr Grzegdala	37	Poznań	POL		3,746	1:36.1
2	Steve Bracchi	41		AUS		3,715	1:36.9
3	Robert Morgan	34	Newark, DE	USA		3,652	1:38.5
4	Eric Espirat	53	Marguerittes	FRA	FRENCH INDOOR ROWERS TEAM	3,589	1:40.3
5	Peter Davidson	42	Dürnten	SUI		3,559	1:41.1
6	Sean Smith	55		AUS		3,489	1:43.1
7	Elliot Greer	42		ZIM		3,455	1:44.1
8	Anton maisey	54	Auckland	NZL		3,420	1:45.2
9	Sam Banting	35		GBR		3,419	1:45.2
10	Andy O'Brien	47	Dun Laoghaire	IRL	Cambridge University	3,413	1:45.4
11	Mark Francis	61		GBR		3,409	1:45.6
12	Craig Hepburn	45		AUS		3,396	1:46.0
13	Franck Schaller	40		SGP		3,392	1:46.1
14	Fabijan Matosevic	40		GBR		3,381	1:46.4
15	Tony Scholefield	53	Pymble, NSW	AUS		3,379	1:46.5
16	René Simon	44	Ronshausen	GER	GERMAN Rowers and FRIENDS United	3,369	1:46.8
17	Kisione Fonua	47		NZL		3,362	1:47.0
18	Alexander Robinson	43	VIC	AUS	Royal Australian Air Force	3,353	1:47.3
19	Victor Wilson	38		AUS		3,350	1:47.4
20	Late Bloomer	49	Daejeon	KOR	Geobukseon -「거북선」	3,337	1:47.8
21	Pierre-Alain De Bois	46		FRA		3,331	1:48.0
22	David Mitchell	61	Geelong, VIC	AUS		3,327	1:48.2
23	Henrik Martin Andersen	41		DEN	We Are Invictus	3,324	1:48.3
24	Julien Jung	38		GER		3,323	1:48.3
25	Kev Thomas	54		GBR		3,321	1:48.4
26	Andrew Jane	53	Mansfield	GBR	Royal Navy (UK)	3,269	1:50.1
27	Callum Menzies	43		AUS		3,268	1:50.1
28	Adrien Mandran	30		AUS		3,266	1:50.2
28	Florian Grosjean	28		FRA		3,266	1:50.2
30	Falko S	54		GER		3,260	1:50.4
31	Kristopher Krahé	45	Vorst	GER		3,259	1:50.4
32	Iztok Kveder	50	Ljubljana	SLO		3,258	1:50.4
33	Jay Vidler	40		AUS		3,246	1:50.9
34	Lee Hine	57		NZL		3,236	1:51.2
35	Christian Behrens	46		GER		3,230	1:51.4
36	Damo F	40		AUS		3,219	1:51.8
37	John Faithful	63	Townsville, QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,215	1:51.9
38	Peter Holland	42		GBR		3,213	1:52.0
39	Paul Wirtz	54		GBR		3,212	1:52.0
40	Ivan Server	42		ESP		3,209	1:52.1
41	Simon Parker	59	Rhoose, Wales	GBR		3,207	1:52.2
42	jan thorbecke	60	Alphen (NB)	NED	The Diamonds (Over Sixties Erging Group)	3,205	1:52.3
43	Simonas Stankūnas	49	Kaunas	LTU		3,203	1:52.3
44	Grant Holman	56		AUS		3,202	1:52.4
45	Christopher Cheeseman	67	Crawley	GBR	The Diamonds (Over Sixties Erging Group)	3,199	1:52.5
46	David Smith	59	Leicestershire	GBR		3,193	1:52.7
47	AE Slader	34		AUS		3,190	1:52.8
47	Mike Bartlett	48		GBR		3,190	1:52.8
49	Greg Roberts	53		AUS		3,185	1:53.0
50	Sebastián Andrés	40		ESP		3,184	1:53.0