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Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Nathan Swanson 43 USA 2,602 2:18.3
352 Chris P 25 AUS 2,601 2:18.4
352 Joni Laser 47 USA 2,601 2:18.4
354 Erik Loland 61 DEN 2,595 2:18.7
355 Aeneas Bates 36 GBR 2,592 2:18.8
356 Chris Hunter 45 GBR 2,589 2:19.0
357 Daniel Davies 64 AUS 2,579 2:19.5
358 Colm O'Connor 45 IRL 2,569 2:20.1
359 Stylianos Dimitriadis 56 GRE 2,560 2:20.6
360 Billy Hargan 67 GBR 2,556 2:20.8
361 Sjoerd Tiemstra 70 NED 2,549 2:21.2
361 Rolf Coray 64 SUI 2,549 2:21.2
361 Susan Atkinson 52 GBR 2,549 2:21.2
364 David Masinello 39 AUS 2,547 2:21.3
365 Adam Altman 51 USA 2,546 2:21.3
366 JK Lee 38 KOR 2,545 2:21.4
367 Ailu CH 37 AUS 2,544 2:21.5
368 John Dabbar 64 USA 2,542 2:21.6
369 Andrew Cunningham 52 GBR 2,538 2:21.8
370 Charles Helliar 58 GBR 2,535 2:22.0
371 Derek Laverriere 42 USA 2,525 2:22.5
372 Nico Ott 54 GER 2,524 2:22.6
373 Lew Tippett 51 GBR 2,523 2:22.6
374 Sarah Rawlinson 54 GBR 2,521 2:22.8
375 Hans Berggreen 64 DEN 2,518 2:22.9
376 William Westerman 58 GBR 2,517 2:23.0
377 Warren Stanley 61 AUS 2,513 2:23.2
378 Sherry Lowrance 56 USA 2,511 2:23.3
379 Ian Brown 58 GBR 2,508 2:23.5
380 Sue Buboltz 65 USA 2,507 2:23.5
381 Christopher Wheadon 48 NZL 2,501 2:23.9
382 Rick Frederick 76 AUS 2,495 2:24.2
382 Imran Farooq 41 USA 2,495 2:24.2
384 Lewis Sweet 38 AUS 2,494 2:24.3
384 Steve O'Shea 68 GBR 2,494 2:24.3
386 Jennifer Slater 65 AUS 2,487 2:24.7
387 Tim Golledge 60 GBR 2,486 2:24.8
388 Victoria Ford 42 GBR 2,483 2:24.9
389 Jeremia Pau 46 USA 2,482 2:25.0
390 Graydon Spanner 43 USA 2,481 2:25.1
391 Robert Jenkins 64 CAN 2,480 2:25.1
392 Sonja Piecuch 51 GER 2,468 2:25.8
392 Dorry Lang 63 USA 2,468 2:25.8
394 pedro de marco 41 BRA 2,459 2:26.4
395 Matthias Baier 54 GER 2,456 2:26.5
396 Patricia Woodrich 29 USA 2,453 2:26.7
397 Dennis Eelkema 47 USA 2,452 2:26.8
398 Sarah Cotton 59 GBR 2,447 2:27.1
399 Mel Eastburn-Cutts - GBR 2,445 2:27.2
399 Will Gidney 21 GBR 2,445 2:27.2