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Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Enibeth Gomez 43 USA 2,355 2:32.8
502 Jennifer Smith 53 USA 2,343 2:33.6
503 Hannie Page 59 NED 2,340 2:33.8
504 Heide Fulton 56 USA 2,339 2:33.9
505 Sarah Casper 44 DEN 2,337 2:34.0
505 Roger Tapio 73 USA 2,337 2:34.0
507 Ila Sazpi 29 SUI 2,335 2:34.1
508 Jacky Lee 58 NZL 2,330 2:34.5
509 Dan Bratta 62 USA 2,329 2:34.5
510 Dan Turner 64 USA 2,327 2:34.7
511 Dylan Durham 33 USA 2,325 2:34.8
512 Nathan Thurston 39 USA 2,321 2:35.1
513 Markus Weindel 47 GER 2,317 2:35.3
513 Julia Harrison 59 AUS 2,317 2:35.3
515 Alina Banea 30 GBR 2,315 2:35.5
516 Paul Armstrong 66 GBR 2,312 2:35.7
517 Dayna Leslie 62 USA 2,311 2:35.7
518 Mick O'Grady 52 AUS 2,298 2:36.6
519 Aidah Omar 41 SGP 2,291 2:37.1
520 Irina Mylnikova 42 CYP 2,286 2:37.4
521 Donald Poust 59 USA 2,285 2:37.5
522 Hillary Brown 35 USA 2,280 2:37.8
522 Janine Lombard 54 AUS 2,280 2:37.8
524 RICHARD Lilley 75 GBR 2,279 2:37.9
525 Michael Richter 52 JPN 2,272 2:38.4
526 Dorey Grimes 66 USA 2,267 2:38.8
527 George Rockett 69 USA 2,266 2:38.8
528 Philip Thomas 53 USA 2,255 2:39.6
528 William Berger 43 USA 2,255 2:39.6
530 Daniel Flores 42 USA 2,246 2:40.2
530 Kiran rn 43 USA 2,246 2:40.2
532 Daniel Busi 47 USA 2,239 2:40.7
533 Trevor Quantrill 63 AUS 2,238 2:40.8
534 Max C 12 AUS 2,229 2:41.5
534 Silvana Ueti 61 JPN 2,229 2:41.5
536 Natalie Pangburn 62 USA 2,227 2:41.6
537 Kenneth Martinez 72 USA 2,222 2:42.0
538 Lourene Abbi 56 GBR 2,214 2:42.6
539 Michael Bossert 64 USA 2,210 2:42.8
540 Tom Seabolt 73 USA 2,202 2:43.4
541 Thomas Scotton 69 USA 2,197 2:43.8
542 Chris Ward 66 USA 2,195 2:44.0
543 Anne Mikse 59 BEL 2,193 2:44.1
544 Courtney Penaranda 35 USA 2,192 2:44.2
544 Alysse Orchardson 20 GBR 2,192 2:44.2
546 Heather Jones 55 USA 2,183 2:44.9
547 Allen Hill 57 USA 2,172 2:45.7
548 James F. Keating 79 USA 2,160 2:46.6
549 Hans Laskewitz 72 NED 2,154 2:47.1
550 Shellie White 51 USA 2,150 2:47.4