Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,518	2:22.9
552	William Westerman	58	Huddersfield	GBR	Age Without Limits	2,517	2:23.0
553	Warren Stanley	61		AUS		2,513	2:23.2
554	Sherry Lowrance	56	Athens, GA	USA		2,511	2:23.3
555	Ian Brown	58	Plymouth	GBR		2,508	2:23.5
555	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,508	2:23.5
555	Lyle Kloke	69	CT	USA		2,508	2:23.5
558	Sue Buboltz	65		USA		2,507	2:23.5
559	Christopher Wheadon	48		NZL		2,501	2:23.9
560	In P	54		NOR		2,496	2:24.2
561	Rick Frederick	76	NSW	AUS		2,495	2:24.2
561	Imran Farooq	41		USA		2,495	2:24.2
563	Lewis Sweet	38		AUS		2,494	2:24.3
563	Steve O'Shea	68		GBR		2,494	2:24.3
565	Mike Dickson	67		CAN		2,492	2:24.4
565	Jason Grubbs	57	Metairie , LA	USA		2,492	2:24.4
567	Jennifer Slater	65		AUS		2,487	2:24.7
568	Tim Golledge	60	Henley-on-Thames	GBR		2,486	2:24.8
569	Victoria Ford	42		GBR		2,483	2:24.9
570	Jeremia Pau	46		USA		2,482	2:25.0
571	Graydon Spanner	43		USA		2,481	2:25.1
572	Robert Jenkins	64		CAN		2,480	2:25.1
573	Jacqueline Guerra Villagra	53		MEX	Healthica Rowing Indoor	2,478	2:25.2
574	Rollin Campbell	57		USA		2,471	2:25.6
575	cyril schaefer	64		USA		2,470	2:25.7
576	Derek Chen	50	Perth, WA	AUS		2,469	2:25.8
577	Sonja Piecuch	51		GER		2,468	2:25.8
577	Dorry Lang	63		USA	California Cycle Path, Pittsburgh, PA	2,468	2:25.8
579	Marlene Mohl	26		AUT		2,466	2:25.9
579	Kathy Allen	62	San Ramon, CA	USA	The Diamonds (Over Sixties Erging Group)	2,466	2:25.9
581	Phillip Cicione	61		USA		2,463	2:26.1
582	pedro de marco	41		BRA		2,459	2:26.4
583	Flavio de Souza	60	Niteroi, RJ 🇧🇷	BRA	Brazilian Army (Exército Brasileiro)	2,458	2:26.4
584	Cindy Peterson	62	San Francisco, CA	USA		2,457	2:26.5
585	Matthias Baier	54		GER		2,456	2:26.5
586	Patricia Woodrich	29		USA		2,453	2:26.7
587	Dennis Eelkema	47		USA		2,452	2:26.8
588	Mark O'Connor	46		USA		2,449	2:26.9
589	Sarah Cotton	59		GBR		2,447	2:27.1
590	Steve Blake	38	St George, UT	USA	TEAM MELALEUCA	2,446	2:27.1
591	Mel Eastburn-Cutts	-		GBR		2,445	2:27.2
591	Will Gidney	21		GBR		2,445	2:27.2
593	Helder Barroso	45		GBR		2,440	2:27.5
594	Stephen Burns	51		USA		2,436	2:27.7
595	Spencer Robbins	67	Melbourne Beach, FL	USA	U.S. Army Virtual Rowers	2,435	2:27.8
595	Nicholas Sutton	23		USA		2,435	2:27.8
597	Kim Lappala	41		USA		2,433	2:27.9
598	Jackie De Batista	53		USA		2,432	2:28.0
598	Debra Kakert	60	Davisburg, MI	USA	Age Without Limits	2,432	2:28.0
600	Sonia Anderson	58		USA		2,431	2:28.0