Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Mike Dickson	67		CAN		2,492	2:24.4
452	Jennifer Slater	65		AUS		2,487	2:24.7
453	Tim Golledge	60	Henley-on-Thames	GBR		2,486	2:24.8
454	Victoria Ford	42		GBR		2,483	2:24.9
455	Jeremia Pau	46		USA		2,482	2:25.0
456	Graydon Spanner	43		USA		2,481	2:25.1
457	Robert Jenkins	64		CAN		2,480	2:25.1
458	cyril schaefer	64		USA		2,470	2:25.7
459	Derek Chen	50	Perth, WA	AUS		2,469	2:25.8
460	Sonja Piecuch	51		GER		2,468	2:25.8
460	Dorry Lang	63		USA	California Cycle Path, Pittsburgh, PA	2,468	2:25.8
462	pedro de marco	41		BRA		2,459	2:26.4
463	Flavio de Souza	60	Niteroi, RJ 🇧🇷	BRA	Brazilian Army (Exército Brasileiro)	2,458	2:26.4
464	Matthias Baier	54		GER		2,456	2:26.5
465	Patricia Woodrich	29		USA		2,453	2:26.7
466	Dennis Eelkema	47		USA		2,452	2:26.8
467	Sarah Cotton	59		GBR		2,447	2:27.1
468	Mel Eastburn-Cutts	-		GBR		2,445	2:27.2
468	Will Gidney	21		GBR		2,445	2:27.2
470	Helder Barroso	45		GBR		2,440	2:27.5
471	Spencer Robbins	67	Melbourne Beach, FL	USA	U.S. Army Virtual Rowers	2,435	2:27.8
471	Nicholas Sutton	23		USA		2,435	2:27.8
473	Sonia Anderson	58		USA		2,431	2:28.0
473	Martin Mohl	53		AUT		2,431	2:28.0
475	Natascha Rae	48		AUS		2,430	2:28.1
475	Susan Taylor	60		GBR		2,430	2:28.1
477	David Enochs	77	Manteo, NC	USA		2,428	2:28.2
478	Richard Pinder	51		GBR		2,427	2:28.3
479	Bryan Freeman	40		USA		2,421	2:28.6
480	Brennan Martin	49		GBR		2,418	2:28.8
481	Cassie Spracklen	39		USA		2,417	2:28.9
482	Steve Chetcuti	46		USA		2,416	2:29.0
483	Geoff Storey	58		GBR		2,415	2:29.0
484	Carl Stubbs	49		GBR		2,414	2:29.1
485	Em Holdway	51		USA	Darkhorse Rowing	2,413	2:29.1
486	Rossi Higashi	68	Kagoshima	JPN	The Diamonds (Over Sixties Erging Group)	2,402	2:29.8
487	Silvia Torres	41		USA		2,401	2:29.9
487	Todd Blackwell	49		USA		2,401	2:29.9
489	경덕 남	34		KOR		2,398	2:30.1
490	Kurt Körner	66	St.leon-rot	GER		2,396	2:30.2
491	Shaye Woodward	55	UT	USA	TEAM MELALEUCA	2,394	2:30.3
492	Alex Farquharson	56	Greenville	USA	Greenville Indoor Rowing	2,385	2:30.9
493	Emma Mrkonic	34		ITA		2,381	2:31.1
493	Kelly Mateja	51		USA		2,381	2:31.1
495	Laurel Chandler	41		USA		2,379	2:31.3
496	Max Craig	55		USA		2,377	2:31.4
497	Marco Nicolis	59	Verona	ITA		2,368	2:32.0
498	Mike Lewis	35		USA		2,363	2:32.3
499	Richard Romano	58	Malta, NY	USA		2,360	2:32.5
500	Michael Carey	58		USA	U.S. Navy Veteran	2,357	2:32.7