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Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Walter Wang 46 CHN 2,571 2:20.0
601 Jennifer Brewer 54 USA 2,571 2:20.0
603 Colm O'Connor 45 IRL 2,569 2:20.1
604 Stan Tolliver 63 USA 2,566 2:20.2
605 Patrick Mikkelson 40 USA 2,562 2:20.5
606 Stylianos Dimitriadis 56 GRE 2,560 2:20.6
607 Terry McIntyre 77 USA 2,557 2:20.7
608 Billy Hargan 67 GBR 2,556 2:20.8
609 David Smith 41 USA 2,554 2:20.9
610 Thomas Keistler 58 GER 2,553 2:21.0
611 Sjoerd Tiemstra 70 NED 2,549 2:21.2
611 Rolf Coray 64 SUI 2,549 2:21.2
611 Susan Atkinson 52 GBR 2,549 2:21.2
614 David Masinello 39 AUS 2,547 2:21.3
615 Adam Altman 51 USA 2,546 2:21.3
615 Caroline Lucas 64 ITA 2,546 2:21.3
617 JK Lee 38 KOR 2,545 2:21.4
618 Ailu CH 37 AUS 2,544 2:21.5
618 Vale O non valee 37 ITA 2,544 2:21.5
620 John Dabbar 64 USA 2,542 2:21.6
621 Andrew Cunningham 52 GBR 2,538 2:21.8
622 Kerstin Schoch 42 GER 2,537 2:21.8
623 Charles Helliar 58 GBR 2,535 2:22.0
624 Angela Kopf 45 USA 2,533 2:22.1
625 Derek Laverriere 42 USA 2,525 2:22.5
625 Beau Neal 50 USA 2,525 2:22.5
627 Nico Ott 54 GER 2,524 2:22.6
628 Lew Tippett 51 GBR 2,523 2:22.6
628 Tim Hodler 51 USA 2,523 2:22.6
628 Robert Lloyd 49 CAN 2,523 2:22.6
631 Sarah Rawlinson 54 GBR 2,521 2:22.8
632 Brandon Ferch 45 USA 2,520 2:22.8
633 Hans Berggreen 64 DEN 2,518 2:22.9
634 William Westerman 58 GBR 2,517 2:23.0
635 Warren Stanley 61 AUS 2,513 2:23.2
635 Leif Jerstad 40 NOR 2,513 2:23.2
637 Andrew Kennerley 52 GBR 2,512 2:23.3
638 Sherry Lowrance 56 USA 2,511 2:23.3
639 Ian Brown 58 GBR 2,508 2:23.5
639 Jill Snethen 58 USA 2,508 2:23.5
639 Lyle Kloke 69 USA 2,508 2:23.5
642 Sue Buboltz 65 USA 2,507 2:23.5
643 Christopher Wheadon 48 NZL 2,501 2:23.9
644 In P 54 NOR 2,496 2:24.2
645 Rick Frederick 76 AUS 2,495 2:24.2
645 Imran Farooq 41 USA 2,495 2:24.2
647 Lewis Sweet 38 AUS 2,494 2:24.3
647 Steve O'Shea 68 GBR 2,494 2:24.3
649 Mike Dickson 67 CAN 2,492 2:24.4
649 Jason Grubbs 57 USA 2,492 2:24.4