Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	David Kohring	47		USA		2,828	2:07.2
650	Kyle Gaccione	50	02865, RI	USA		2,828	2:07.2
653	Piotr Terlikowski	41		POL		2,827	2:07.3
653	Flemming Lund	58		DEN		2,827	2:07.3
655	Ted Kruse	59		SWE		2,825	2:07.4
655	Jason Otto	44	NC	USA	University at Buffalo	2,825	2:07.4
657	Alan Klein	37		USA		2,823	2:07.5
658	Nigel Beagarie	73		GBR		2,822	2:07.5
659	William McNeece	44		USA		2,820	2:07.6
659	Hannah Gray	17		RSA		2,820	2:07.6
661	Mark Hainge	69		GBR		2,819	2:07.7
662	Johan Schwiebus	63	Cape Town	RSA		2,818	2:07.7
662	Helena Parnell	27		GBR		2,818	2:07.7
662	Morgan Heister	44		USA		2,818	2:07.7
665	Kyle Brown	45		USA		2,817	2:07.7
666	Michael Gervasone	55	Fraser, MI	USA		2,816	2:07.8
667	David McDermid	39		USA		2,815	2:07.8
668	Ton Bongo	40		NED		2,814	2:07.9
669	Ty B	26		USA		2,812	2:08.0
670	Balázs Németh	51	Győr	HUN	FitnessGyőr	2,811	2:08.0
670	Yeonseok Choo	49		KOR		2,811	2:08.0
670	Jennifer Stephens	53		USA		2,811	2:08.0
673	Charles Baird	38		USA		2,810	2:08.1
673	Scott Garrison	67	West Chester, PA	USA		2,810	2:08.1
673	Julian Löbl	48		GER		2,810	2:08.1
673	James SV	55		CAN		2,810	2:08.1
677	Sylvia Rinke	43		GER		2,809	2:08.1
677	MICHAEL REEVES	54	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,809	2:08.1
677	Reinhard Moll	73	Rheinberg	GER		2,809	2:08.1
680	Mitch Guerra	63		USA		2,808	2:08.2
680	Bradley Cain	28		USA		2,808	2:08.2
680	Indika Ekanayake	37		USA		2,808	2:08.2
683	Jens Kniebeuge	61		GER		2,807	2:08.2
684	Giles Thomas	61	St. Albans	AUS	The Diamonds (Over Sixties Erging Group)	2,806	2:08.2
684	Neil Macdonald	66	VA	USA	The Diamonds (Over Sixties Erging Group)	2,806	2:08.2
684	Janette Leipert	47		GER		2,806	2:08.2
684	Matt Fales	58		USA		2,806	2:08.2
688	Mai-Britt Bille Nielsen	66	Køge	DEN	The Diamonds (Over Sixties Erging Group)	2,805	2:08.3
688	Javier Abeleira	56		ESP		2,805	2:08.3
688	jonathan sevigny	39	Trenton, ON	CAN	Royal Canadian Air Force	2,805	2:08.3
688	Tom Bruehl	79	Burbank, CA	USA	Darkhorse Rowing	2,805	2:08.3
692	Thom Dirks	34		NED		2,804	2:08.3
692	Christopher Brand	56		USA		2,804	2:08.3
692	P I	46		USA		2,804	2:08.3
695	Philip George	58	Bath	GBR		2,802	2:08.4
695	Joe Armano	44		USA		2,802	2:08.4
695	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,802	2:08.4
698	Connor Klein	39		USA		2,799	2:08.6
699	Samantha Eddon	46		GBR		2,798	2:08.6
699	Tom Zegers	39		BEL		2,798	2:08.6