Workout of the Day
« August 12, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Bill Caufield | 65 | USA | 2,016 | 2:58.5 | ||
| 1402 | Jean-François Cerles | 54 | FRA | 2,007 | 2:59.3 | ||
| 1403 | Attila Balatoni | 48 | Budapest | HUN | OLD HUNGARIANS | 2,004 | 2:59.6 |
| 1403 | Feng Tien | 42 | WA | USA | 2,004 | 2:59.6 | |
| 1405 | Reata Gross | 27 | USA | 1,997 | 3:00.2 | ||
| 1406 | Tracey Martinson | 59 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 1,989 | 3:00.9 |
| 1407 | Evelyn Mitchell | 65 | USA | 1,987 | 3:01.1 | ||
| 1408 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 1,957 | 3:03.9 |
| 1409 | Daniela B | 35 | GER | 1,939 | 3:05.6 | ||
| 1410 | Gill Troup | 70 | GBR | 1,933 | 3:06.2 | ||
| 1411 | Alessandra Brutti | 42 | ITA | 1,932 | 3:06.3 | ||
| 1412 | andrew taylor | 39 | USA | 1,931 | 3:06.4 | ||
| 1413 | David Evans | 57 | Ashland , PA | USA | 1,930 | 3:06.5 | |
| 1414 | Dawn Gillings | 51 | USA | 1,914 | 3:08.0 | ||
| 1415 | Mike Smith | 65 | Tea tree gully , SA | AUS | 1,913 | 3:08.1 | |
| 1416 | 희정 양 | 42 | KOR | 1,905 | 3:08.9 | ||
| 1417 | Marlene Tauber | 39 | AUT | 1,904 | 3:09.0 | ||
| 1418 | Eunju Kim | 49 | KOR | 1,900 | 3:09.4 | ||
| 1419 | Kathaleen Simmons | 78 | Hernando , MS | USA | TEAM MELALEUCA | 1,899 | 3:09.5 |
| 1420 | Luis Miguel Tejaxún | 31 | GUA | 1,898 | 3:09.6 | ||
| 1421 | Nicholas Vilches | 47 | Sacramento, CA | USA | 1,895 | 3:09.9 | |
| 1422 | Andrew Schneider | 60 | USA | 1,894 | 3:10.0 | ||
| 1423 | Monica Garza | 52 | USA | 1,883 | 3:11.1 | ||
| 1424 | Sherri Stevens | 63 | USA | 1,880 | 3:11.4 | ||
| 1425 | Liz Dykstra | 25 | USA | 1,876 | 3:11.8 | ||
| 1426 | Christa Arquilla | 52 | USA | 1,872 | 3:12.3 | ||
| 1427 | Nicholas Ramey | 47 | Monticello, IL | USA | 1,869 | 3:12.6 | |
| 1428 | C H | 47 | USA | 1,862 | 3:13.3 | ||
| 1429 | Angela Kiesz | 51 | USA | 1,854 | 3:14.1 | ||
| 1430 | Monique McClean-Vaughn | 53 | USA | 1,851 | 3:14.4 | ||
| 1431 | Birgit Overgaard | 74 | DEN | 1,835 | 3:16.1 | ||
| 1432 | Jenn Bunnell | 53 | FL | USA | 1,833 | 3:16.3 | |
| 1433 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,818 | 3:18.0 |
| 1434 | Richard Reynolds | 74 | USA | 1,812 | 3:18.6 | ||
| 1435 | Peter Goossens | 53 | NED | 1,808 | 3:19.1 | ||
| 1435 | Melissa H | 57 | PA | USA | 1,808 | 3:19.1 | |
| 1437 | Jackie Gentle | 58 | GBR | 1,807 | 3:19.2 | ||
| 1438 | Peter Ansel | 57 | Fair Oaks, CA | USA | 1,803 | 3:19.6 | |
| 1439 | Erin Holznagel | 40 | USA | 1,789 | 3:21.2 | ||
| 1439 | Eylul Arifoglu | 31 | CYP | 1,789 | 3:21.2 | ||
| 1441 | James ROWLETT | 50 | USA | 1,777 | 3:22.5 | ||
| 1441 | Jan-Volkert Schmitz | 58 | GER | 1,777 | 3:22.5 | ||
| 1443 | Julie Suni | 66 | Berthoud, CO | USA | Empty the Tanks | 1,767 | 3:23.7 |
| 1444 | Kelly Gentilhomme | 37 | USA | 1,758 | 3:24.7 | ||
| 1445 | Dale Weitzel | 74 | USA | RowAlong | 1,751 | 3:25.5 | |
| 1446 | Zen P | 8 | CAN | Team Canada | 1,742 | 3:26.6 | |
| 1446 | Jennifer Swiger | 49 | USA | 1,742 | 3:26.6 | ||
| 1448 | Nathaniel Infante | 44 | USA | 1,740 | 3:26.8 | ||
| 1449 | Andrea Dent | 43 | USA | 1,731 | 3:27.9 | ||
| 1450 | Olaf Stechow | 26 | GER | 1,694 | 3:32.5 |