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Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Helder Barroso 45 GBR 2,440 2:27.5
402 Sonia Anderson 58 USA 2,431 2:28.0
403 Natascha Rae 48 AUS 2,430 2:28.1
403 Susan Taylor 60 GBR 2,430 2:28.1
405 David Enochs 77 USA 2,428 2:28.2
406 Bryan Freeman 40 USA 2,421 2:28.6
407 Brennan Martin 49 GBR 2,418 2:28.8
408 Cassie Spracklen 39 USA 2,417 2:28.9
409 Steve Chetcuti 46 USA 2,416 2:29.0
410 Geoff Storey 58 GBR 2,415 2:29.0
411 Carl Stubbs 49 GBR 2,414 2:29.1
412 Rossi Higashi 68 JPN 2,402 2:29.8
413 Silvia Torres 41 USA 2,401 2:29.9
413 Todd Blackwell 49 USA 2,401 2:29.9
415 경덕 남 34 KOR 2,398 2:30.1
416 Kurt Körner 66 GER 2,396 2:30.2
417 Alex Farquharson 56 USA 2,385 2:30.9
418 Emma Mrkonic 34 ITA 2,381 2:31.1
418 Kelly Mateja 51 USA 2,381 2:31.1
420 Laurel Chandler 41 USA 2,379 2:31.3
421 Max Craig 55 USA 2,377 2:31.4
422 Marco Nicolis 59 ITA 2,368 2:32.0
423 Michael Carey 58 USA 2,357 2:32.7
424 Jennifer Smith 53 USA 2,343 2:33.6
425 Hannie Page 59 NED 2,340 2:33.8
426 Heide Fulton 56 USA 2,339 2:33.9
427 Sarah Casper 44 DEN 2,337 2:34.0
427 Roger Tapio 73 USA 2,337 2:34.0
429 Ila Sazpi 29 SUI 2,335 2:34.1
430 Jacky Lee 58 NZL 2,330 2:34.5
431 Dan Bratta 62 USA 2,329 2:34.5
432 Dylan Durham 33 USA 2,325 2:34.8
433 Markus Weindel 47 GER 2,317 2:35.3
433 Julia Harrison 59 AUS 2,317 2:35.3
435 Alina Banea 30 GBR 2,315 2:35.5
436 Paul Armstrong 66 GBR 2,312 2:35.7
437 Mick O'Grady 52 AUS 2,298 2:36.6
438 Aidah Omar 41 SGP 2,291 2:37.1
439 Irina Mylnikova 42 CYP 2,286 2:37.4
440 Donald Poust 59 USA 2,285 2:37.5
441 Hillary Brown 35 USA 2,280 2:37.8
441 Janine Lombard 54 AUS 2,280 2:37.8
443 RICHARD Lilley 75 GBR 2,279 2:37.9
444 Michael Richter 52 JPN 2,272 2:38.4
445 Dorey Grimes 66 USA 2,267 2:38.8
446 George Rockett 69 USA 2,266 2:38.8
447 Philip Thomas 53 USA 2,255 2:39.6
448 Daniel Flores 42 USA 2,246 2:40.2
449 Daniel Busi 47 USA 2,239 2:40.7
450 Trevor Quantrill 63 AUS 2,238 2:40.8