Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Nico Stohler	47		SUI		3,005	1:59.8
152	claudia giacomazzi	62	SGT nautica Trieste	ITA		3,003	1:59.8
153	Dima Bogo	33		AIN		2,993	2:00.2
154	Christian Friedlein	52		GER		2,992	2:00.3
155	David Rigutto	58		CAN		2,991	2:00.3
156	Chris R	50		USA		2,987	2:00.5
156	Jeremy W	37		FRA		2,987	2:00.5
158	Brody Robbs	33		AUS		2,985	2:00.6
159	Warren Lloyd	55		AUS		2,984	2:00.6
160	Lucy Kennedy	38		AUS		2,980	2:00.8
160	Jan Hyddén	60		SWE		2,980	2:00.8
162	Larison Johnson	58	Concord, MA	USA		2,975	2:01.0
163	Rob F	65		AUS		2,973	2:01.0
163	Craig Shepherd	62		AUS		2,973	2:01.0
165	Benjamin Cahill	38		USA		2,969	2:01.2
166	Christian Eberhardt	54	Berlin	GER		2,966	2:01.3
167	Stefano Visinoni	35		ITA		2,962	2:01.5
168	P Martin	45		GER		2,957	2:01.7
169	ash middlin	44	VIC	AUS		2,945	2:02.2
170	Sean Fitzsimons	59		GBR		2,936	2:02.6
171	Jonathan Parry	61		GBR	The Diamonds (Over Sixties Erging Group)	2,934	2:02.6
172	Bruno Ferrari	55		CZE		2,923	2:03.1
173	Cameron Murray	50		AUS		2,921	2:03.2
173	Brendan Bannon	47	Rosenheim	GER		2,921	2:03.2
175	Cengiz Demirhan	48	Istanbul	TUR	Vira Rowing Club - Istanbul	2,920	2:03.2
176	Dave McCabe	64		GBR	The Diamonds (Over Sixties Erging Group)	2,919	2:03.3
177	Alison Bennion	53		GBR	British Army	2,909	2:03.7
177	Alibek Abdurazakov	32		KAZ		2,909	2:03.7
179	Leigh Todd	57		AUS		2,908	2:03.7
179	Larry Robinson	63	Merritt Island, FL	USA	Row Brevard	2,908	2:03.7
181	Jän Ketchum	53		USA	U.S. Navy	2,906	2:03.8
182	John Cockram	53	Bradford	GBR		2,903	2:04.0
183	Jack Lodge	26		AUS		2,901	2:04.0
184	Dave Schoettli	37		SUI		2,892	2:04.4
184	Stephan Groß	45		AUT		2,892	2:04.4
184	Mark Perrem	60		IRL		2,892	2:04.4
187	Mitch Thomas	41		USA		2,889	2:04.6
188	Harald Hupach	61	Bochum	GER	The Diamonds (Over Sixties Erging Group)	2,888	2:04.6
188	Mark Rodriguez	40		USA		2,888	2:04.6
190	Kurt Bannister	50	ON	CAN		2,887	2:04.6
191	James Osborne	41		GBR	Royal Air Force (UK)	2,885	2:04.7
192	Carlos Oliveira	43		NZL		2,880	2:05.0
193	David Ford	47		GBR		2,878	2:05.0
194	Bart Vandevenne	49		BEL		2,868	2:05.5
195	Grant Fry	48		AUS		2,858	2:05.9
196	Libor Ruzicka	62		CZE		2,857	2:06.0
197	Rebecca Fleming	45		GBR		2,853	2:06.1
198	Al Jepsen	48		NZL		2,838	2:06.8
199	Holger Zechel	49		GER		2,832	2:07.1
199	Tim Hassey	59		AUS		2,832	2:07.1