Workout of the Day

« August 12, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Jason Lewis	54		AUS		3,090	1:56.5
102	Eric Huizinga	61		NED		3,084	1:56.7
102	Emil Djakic	62		AUS		3,084	1:56.7
104	Federico Geloso	49	Vicente López	ARG		3,083	1:56.7
105	Dario Zanolini	54		GBR		3,082	1:56.8
106	Adam P	42	Minsk Mazowiecki	POL		3,081	1:56.8
106	Richard Bloxsom	63	Gosport	GBR	Royal Navy Veterans	3,081	1:56.8
108	Andreas Geelink	66		GER		3,078	1:56.9
108	Eivind Langfjord	63		NOR		3,078	1:56.9
110	Adam Gwozdz	42		GER		3,073	1:57.1
111	Alice Macphillamy	40		PNG		3,071	1:57.2
111	Maurice Givens	57		USA		3,071	1:57.2
113	Ian Smurthwaite	54		GBR		3,069	1:57.3
114	David Gibson	47		USA		3,066	1:57.4
115	Nicholas Robertson	46		AUS		3,065	1:57.4
116	WILLIAM Ioannidis	42		UAE		3,064	1:57.4
116	José Leandro Dato	41		ARG		3,064	1:57.4
118	Anthony Jones	56	Sydney, NSW	AUS		3,063	1:57.5
118	Simon Connolly	50		AUS		3,063	1:57.5
118	Guy Jenkins	51		GBR		3,063	1:57.5
121	Joachim Ramacher	66	Ludwigsburg, BW	GER		3,061	1:57.6
121	Matthew Jarvis	39		SUI		3,061	1:57.6
123	Daniel Bertran	45		USA		3,059	1:57.6
124	aiguo lu	42	Beijing	CHN		3,058	1:57.7
125	Christian Neumann	62	Großenwede, Nds. 🇩🇪	GER		3,056	1:57.8
126	Andrew Kersten	45	Asheville, NC	USA		3,053	1:57.9
126	Douwe Wieberdink	46	Manhattan, NY	USA	Upper Valley Rowing Foundation	3,053	1:57.9
128	Danilo Rauco	65		ITA		3,047	1:58.1
128	Brady Dougan	66	Durham, NC	USA		3,047	1:58.1
130	Murray Black	64		AUS		3,046	1:58.1
131	James Bryant	53	Houston , TX	USA		3,045	1:58.2
132	Guy Bogaarts	40		SUI		3,044	1:58.2
133	Matt Amalfitano	36		USA		3,043	1:58.3
134	Ben Peddie	38	London	GBR		3,038	1:58.4
135	jacques schipman	66		FRA		3,037	1:58.5
136	Philip Xie	36		AUS		3,036	1:58.5
137	Tim Gilbert	57	Lisarow, NSW	AUS		3,030	1:58.8
137	Andrea Liber	46		ITA		3,030	1:58.8
139	Łukasz Sadowski	44	Białystok 🇵🇱	POL		3,029	1:58.8
139	Benedikt Scherr	40		SUI		3,029	1:58.8
141	Paul Bishop	51	Falkirk	GBR		3,023	1:59.0
142	Rob Griffiths-Smith	52	Taringa, QLD	AUS		3,022	1:59.1
143	Robert Frąckowiak	45		POL		3,018	1:59.2
144	Chris Weaver	58		USA		3,017	1:59.3
145	Shamus Baker	47	NSW	AUS		3,016	1:59.3
146	Andrea Massone	58	genova	ITA		3,015	1:59.4
147	Gyeore Lee	34		KOR		3,014	1:59.4
147	john mckay	54		RSA		3,014	1:59.4
149	Neil Wigster Bennett	59	Veteran	GBR	Royal Marines	3,011	1:59.5
150	Sean Cummiskey	57	Edmond, OK	USA		3,007	1:59.7