Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Michael Johnson 62 GBR 16:13.4 2:09.7
152 Robert Thompson 47 USA 16:13.9 2:09.8
153 D.J. Mote 54 USA 16:15.4 2:10.0
154 Abbie Mills 27 USA 16:16.6 2:10.2
155 John Fitzpatrick 52 IRL 16:18.9 2:10.5
156 Reinhard Moll 73 GER 16:20.2 2:10.6
157 Julio Bezerra de Medeiros 37 BRA 16:20.3 2:10.7
158 matthew winkler 45 USA 16:21.4 2:10.8
159 Emily O’Connor 31 USA 16:23.1 2:11.0
160 Paul Conover 68 USA 16:29.8 2:11.9
161 Katie Foote 34 AUS 16:30.0 2:12.0
162 Storme Van Rassel 77 CAN 16:33.0 2:12.4
163 Alex Wiener 51 GBR 16:36.9 2:12.9
164 Mike Beddoe 52 GBR 16:38.4 2:13.1
165 Greg Bennett 69 AUS 16:39.8 2:13.3
166 Sarah Adams 44 USA 16:40.3 2:13.3
166 Peter Van Eck 43 NED 16:40.3 2:13.3
168 Guido Maelde 63 CAN 16:41.5 2:13.5
169 Katie Schiltz 29 USA 16:42.4 2:13.6
170 Laura Pullar 38 NZL 16:42.6 2:13.6
171 John Wilkinson 54 GBR 16:43.2 2:13.7
172 Anja Gläser 63 GER 16:44.4 2:13.9
173 Stephanie Teare 43 USA 16:44.7 2:13.9
174 Tommy Robbs 61 USA 16:48.0 2:14.4
175 Laura Speakman 35 IRL 16:48.3 2:14.4
176 Bianca De smet 33 FRA 16:49.4 2:14.5
177 Jerry Zhang 40 CHN 16:51.7 2:14.8
178 Dom Walker 52 GBR 16:52.3 2:14.9
179 Joe Carusone 32 USA 16:52.6 2:15.0
180 Phil Shaer 52 CAN 16:53.9 2:15.1
181 Paulo Silva 46 POR 16:54.1 2:15.2
182 Chad Willimon 56 USA 16:54.2 2:15.2
183 Torin Lynch 19 GBR 16:54.9 2:15.3
184 Julie Kramer 67 USA 16:57.1 2:15.6
185 Louise Chapman 47 CAN 17:07.6 2:17.0
186 Henia Pransky 65 USA 17:08.9 2:17.1
187 Sarah Salisbury 55 GBR 17:09.9 2:17.3
188 John Appleyard 60 GBR 17:12.7 2:17.6
189 A. L. 47 GER 17:13.1 2:17.7
190 Ryan Walker 49 USA 17:13.8 2:17.8
191 Jill Gorman 57 USA 17:15.5 2:18.0
191 Kristina K - USA 17:15.5 2:18.0
193 Ashish Patel 48 GBR 17:18.7 2:18.4
194 Graeme Stubbington 36 GBR 17:19.4 2:18.5
195 Holly Parker 37 USA 17:20.1 2:18.6
196 Rosalie Grégoire 24 CAN 17:20.2 2:18.6
197 Jack Fabian 63 USA 17:20.3 2:18.7
198 John Wesonga 45 USA 17:21.5 2:18.8
199 Alice Cabelguen 40 FRA 17:22.1 2:18.9
200 Ve BeFo 46 GER 17:22.7 2:19.0