Workout of the Day
« September 10, 2026
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Nev Bwklw | 45 | GER | 18:19.2 | 2:26.5 | ||
| 52 | Chantal Verstockt | 50 | TPE | 18:29.0 | 2:27.8 | ||
| 53 | Fredrikke Strøm | 33 | NOR | 18:29.7 | 2:27.9 | ||
| 54 | Alee Bee | 53 | AUS | 18:33.5 | 2:28.4 | ||
| 55 | Mark Holden | 67 | Lavit de lomagne | FRA | The Diamonds (Over Sixties Erging Group) | 19:07.7 | 2:33.0 |
| 56 | Maxime BESSET | 48 | FRA | 19:11.0 | 2:33.4 | ||
| 57 | David Madjar | 39 | Auckland | NZL | 19:11.9 | 2:33.5 | |
| 58 | Karena Collins | 62 | GBR | 20:03.4 | 2:40.4 | ||
| 59 | Catherine Holden | 67 | FRA | The Diamonds (Over Sixties Erging Group) | 20:13.5 | 2:41.8 | |
| 60 | Brenda Mans | 45 | BEL | Belgian Air Force | 20:33.0 | 2:44.4 | |
| 61 | Clive(TAID) Bourton | 80 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 21:41.1 | 2:53.4 |
| 62 | QA aN mk | 31 | AUT | 22:20.2 | 2:58.6 | ||
| 63 | Martin Zwickl | 56 | Oed | AUT | Silent Water Neufeld | 22:55.6 | 3:03.4 |
| 64 | Reinhard Kästner | 64 | Bad Schönborn | GER | 25:01.6 | 3:20.2 | |
| 65 | Kay Staples | 66 | AUS | 25:15.0 | 3:22.0 | ||
| 66 | GIGANTO Nicolas | 42 | FRA | 26:28.6 | 3:31.8 | ||
| 67 | Heather Watson | 72 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 31:43.1 | 4:13.7 |