Workout of the Day

« September 10, 2026

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Brenda Mans 45 BEL 20:33.0 2:44.4
102 Inge Weiss 78 CAN 20:42.4 2:45.6
103 Clive(TAID) Bourton 80 GBR 21:41.1 2:53.4
104 Shirelle Tingle 41 USA 21:57.9 2:55.7
105 Brian Abrams 53 USA 22:04.5 2:56.6
106 Stephan Orth 53 GER 22:17.0 2:58.2
107 QA aN mk 31 AUT 22:20.2 2:58.6
108 Martin Zwickl 56 AUT 22:55.6 3:03.4
109 Reinhard Kästner 64 GER 25:01.6 3:20.2
110 Kay Staples 66 AUS 25:15.0 3:22.0
111 GIGANTO Nicolas 42 FRA 26:28.6 3:31.8
112 Heather Watson 72 AUS 31:43.1 4:13.7