Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Elena Gully 47 USA 17:25.1 2:19.3
202 Abigail Haas 48 USA 17:31.2 2:20.1
203 daichi himawari 38 JPN 17:36.1 2:20.8
204 David Lawrence 64 POR 17:36.3 2:20.8
204 Sonja Langseth 37 USA 17:36.3 2:20.8
206 Brittany Jean Deins 37 USA 17:36.4 2:20.8
207 Tim Watts 45 GBR 17:36.8 2:20.9
208 James Mobley 55 USA 17:37.2 2:20.9
209 Jane Branson 57 AUS 17:41.5 2:21.5
210 Doug Powell 51 GBR 17:49.9 2:22.6
211 camden clearie 20 USA 17:58.6 2:23.8
212 Federico Geloso 49 ARG 17:59.8 2:23.9
212 Kannika Garcia 75 USA 17:59.8 2:23.9
214 Christy Cosgrove 48 USA 18:03.1 2:24.4
215 Alexander Broling 55 USA 18:03.3 2:24.4
216 Chris Z 35 CAN 18:06.1 2:24.8
217 David Caudle 75 USA 18:07.3 2:24.9
217 Kim Franci 72 USA 18:07.3 2:24.9
219 Mordomir Dunric 26 USA 18:11.4 2:25.5
220 Theo Bakker 70 NED 18:12.3 2:25.6
221 Axel Deitermann 65 GER 18:14.4 2:25.9
222 Victor Mendoza 45 USA 18:15.8 2:26.1
223 Irina Pinjaeva - USA 18:18.0 2:26.4
224 Nev Bwklw 45 GER 18:19.2 2:26.5
225 Daniel Churchill 56 GBR 18:20.6 2:26.7
226 Jean Kappes 55 USA 18:22.3 2:26.9
227 Morgan Seeley 79 USA 18:22.8 2:27.0
228 Joseph Castillo 32 USA 18:23.2 2:27.0
229 Francesco Bianco 53 CAN 18:24.3 2:27.2
230 Morgan Johnson 31 USA 18:24.9 2:27.3
231 Natalie Ng 30 AUS 18:28.9 2:27.8
232 Chantal Verstockt 50 TPE 18:29.0 2:27.8
233 Fredrikke Strøm 33 NOR 18:29.7 2:27.9
234 Michael McGuirk 84 USA 18:29.9 2:27.9
235 Alee Bee 53 AUS 18:33.5 2:28.4
236 Stephan Merz 58 GER 18:35.8 2:28.7
237 Rachael Phillips 36 USA 18:36.6 2:28.8
238 Ronel Neeleman 50 RSA 18:39.4 2:29.2
239 Durgesh Kawale 39 NED 18:41.7 2:29.5
240 Tori LaVasseur 33 USA 18:42.6 2:29.6
241 Maggie Fantuzzi 34 USA 18:46.5 2:30.2
242 Virpi Korpio 58 FIN 18:52.4 2:30.9
243 Stephen Whitson 27 USA 18:56.6 2:31.5
244 Gillian Tyrrell 54 IRL 18:58.0 2:31.7
245 Cherisse Taylor 49 USA 19:03.8 2:32.5
246 Mark Holden 67 FRA 19:07.7 2:33.0
247 Maxime BESSET 48 FRA 19:11.0 2:33.4
248 David M 39 NZL 19:11.9 2:33.5
249 Michael Gatlin 76 USA 19:13.6 2:33.8
250 Meg Morey 37 USA 19:27.9 2:35.7