Workout of the Day

« October 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Kelley Glynn	46		USA		2,897	2:04.2
652	frank mackay	63	wormit	GBR	RowAlong	2,896	2:04.3
653	Steven Robinson	53		USA		2,895	2:04.3
654	Tamara Gravano	53		USA		2,894	2:04.3
655	Rick Wedzinga	64	Wemeldinge	NED		2,893	2:04.4
656	Chad Willimon	56	TX	USA		2,890	2:04.5
656	Kyle Gaccione	50	02865, RI	USA		2,890	2:04.5
658	一徳小池	65	Nikko	JPN		2,889	2:04.6
658	liz Sim	42		USA		2,889	2:04.6
660	Sebastian Daue	45		GER		2,888	2:04.6
661	Steven Dwelly	47		AUS		2,886	2:04.7
661	Irfan Jeeva	49	Leeds	GBR		2,886	2:04.7
661	Curtis Sutcliffe	41		USA		2,886	2:04.7
664	Trevor Clark	78		GBR	The Diamonds (Over Sixties Erging Group)	2,885	2:04.7
664	Laurie Felts	44		USA		2,885	2:04.7
666	David Ford	47		GBR		2,883	2:04.8
666	Stefanie Zunkel	48		GER		2,883	2:04.8
668	Ramon Dolz	52		ESP		2,880	2:05.0
668	Michelle Boston	57		USA		2,880	2:05.0
668	Eric S	53		USA		2,880	2:05.0
671	Michael Horvath	39		AUT		2,879	2:05.0
672	John Lovell	72	Delft	NED	The Diamonds (Over Sixties Erging Group)	2,878	2:05.0
673	Claus Weiss	79	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	2,877	2:05.1
673	Laura Hopkins	41		GBR		2,877	2:05.1
675	Paul Mannion	62	Tetney	GBR		2,876	2:05.1
675	Heike Krönung	46		GER		2,876	2:05.1
677	Harald Hupach	62	Bochum	GER	The Diamonds (Over Sixties Erging Group)	2,875	2:05.2
677	Stefan Noack	61	Hofheim-Diedenbergen	GER	GERMAN Rowers and FRIENDS United	2,875	2:05.2
677	Matt Kowalski	65	Spokane Valley , WA	USA		2,875	2:05.2
680	Raymond Duignam	59		IRL		2,874	2:05.2
681	Lon Olsen	61		USA		2,873	2:05.3
681	John Phillips	72	Tumwater, WA	USA		2,873	2:05.3
683	Jan Wehlage	32		GER		2,870	2:05.4
683	Cameron Baillie	59	IL	USA		2,870	2:05.4
685	Kim Marshall	59		NZL		2,867	2:05.5
686	Jim Moore	53		USA		2,866	2:05.6
686	Chris Weber	41	Portland, OR	USA		2,866	2:05.6
686	A.J. Smith	48		USA		2,866	2:05.6
689	Kwan Lui	46		USA		2,864	2:05.6
690	David Waller	62	Exeter	GBR		2,863	2:05.7
691	Eric Wolfe	49		IRL		2,862	2:05.7
692	David Matheson	78	Sydney	AUS		2,860	2:05.8
693	Youri Busschots	31		BEL		2,859	2:05.9
694	Keith Judson	59	Binalong Bay, TAS	AUS		2,858	2:05.9
694	Dave Jonas	58	Perth, WA	AUS		2,858	2:05.9
694	Greg MacNeil	50		USA		2,858	2:05.9
694	Mark Lilleleht	57	Madison, WI	USA		2,858	2:05.9
698	Sim McDonald	57		AUS		2,857	2:06.0
699	Shauna Carey	45		CAN		2,856	2:06.0
699	Piotr Papuzinski	73	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,856	2:06.0