Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
450	Kim Larsen	60		DEN	The Diamonds (Over Sixties Erging Group)	2,651	1:53.1
450	Jörg R	39		GER		2,651	1:53.1
453	Dai Roberts	67		GBR		2,650	1:53.2
454	Mason Edwards	40		USA		2,649	1:53.2
455	Eddie Alcantara	37		USA	USCG Surface Forces Logistics Center	2,648	1:53.2
455	Rory Middleton	48		USA		2,648	1:53.2
455	Richard Hoy	48		GBR		2,648	1:53.2
458	Diego Giannoni	49		ITA		2,646	1:53.3
459	Geoff Zini	44		USA		2,644	1:53.4
460	Noah Lerner	36		USA		2,643	1:53.5
460	Travis Farland	42		USA		2,643	1:53.5
460	Brandan Borgias	69	Spokane, WA	USA	Spokane River Rowing Association	2,643	1:53.5
463	Brandon Anderson	42	MOORHEAD, MN	USA		2,642	1:53.5
464	Michael Pantförder	42		GER		2,640	1:53.6
464	Christopher Foulkes	58		GBR		2,640	1:53.6
464	Sean Lagrange	43		USA		2,640	1:53.6
467	James Reynolds	42		AUS		2,639	1:53.6
467	Stephan Lessig	38	Berlin	GER	Turngemeinde in Berlin 1848 e.V.	2,639	1:53.6
469	Liam Edwards	39		GBR		2,638	1:53.7
469	Betsy Chapman	49	San Anselmo, CA	USA		2,638	1:53.7
469	Todd Rees	54	Calgary , AB	CAN		2,638	1:53.7
469	Thomas Schaefer	61	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,638	1:53.7
473	PAN DENG	34		CHN		2,637	1:53.7
473	Edwin Infante	56		USA		2,637	1:53.7
473	Ian Kavanaugh	47		USA		2,637	1:53.7
476	John Cockram	54	Saltaire	GBR		2,635	1:53.8
476	Declan Kelliher	46		IRL		2,635	1:53.8
476	Patrice Blier	52	LAVAL, QC	CAN		2,635	1:53.8
479	Jeffrey Adams	46		USA		2,634	1:53.8
480	Josh Davis	43		USA		2,633	1:53.9
480	Daniel Wallace	48	Tampa, FL	USA		2,633	1:53.9
482	Carlo Maria Campelli	39		GER		2,632	1:53.9
483	Stephen D'Olier	45	Sydney, NSW	AUS		2,631	1:54.0
483	Mike Feliciani	53		USA		2,631	1:54.0
483	Franck Lopez-Rua	56		FRA		2,631	1:54.0
486	Brendan Perra	32		USA		2,630	1:54.0
487	Eric Beaubien	52		USA		2,629	1:54.1
487	Steve Leavitt	41	Sandy, UT	USA		2,629	1:54.1
489	Andrew Main	49		SUI		2,627	1:54.1
489	Brian Mccormick	37		USA		2,627	1:54.1
491	Timothée Carayol	43		GER		2,625	1:54.2
491	Jackson Kay	21	Grand rapids, MI	USA		2,625	1:54.2
491	Daniel Cercone	41		USA		2,625	1:54.2
494	Everett Roberts	38	Los Angeles, CA	USA		2,624	1:54.3
495	Andrew Newcomb	54		AUS		2,623	1:54.3
495	Arran O'Dell	58		GBR		2,623	1:54.3
495	Mike Chapman	68		GBR		2,623	1:54.3
495	Miles Blencowe	62	Hanover, NH	USA		2,623	1:54.3
495	Jeff Cam	37		USA		2,623	1:54.3
500	Gregory Goubet	44		FRA		2,622	1:54.4