Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1551 Susan Farajallah 62 GBR 1,763 2:50.1
1552 Jacqueline Casey 76 GBR 1,762 2:50.2
1553 Carl Millen 76 AUS 1,760 2:50.4
1553 Jan Opawski 24 POL 1,760 2:50.4
1555 Thomas Scotton 69 USA 1,758 2:50.6
1556 Ann Freigang 64 USA 1,757 2:50.7
1557 Jill Ahlers 45 USA 1,754 2:51.0
1558 Guy Jones 70 USA 1,749 2:51.5
1559 Steve Davis 68 USA 1,745 2:51.9
1560 Ann Boehnke 63 USA 1,743 2:52.1
1560 Cathleen Lewis 68 USA 1,743 2:52.1
1562 Rebecca Wheeler 63 USA 1,737 2:52.7
1563 Sarah Salisbury 55 GBR 1,735 2:52.9
1563 nashisha Henderson 48 USA 1,735 2:52.9
1565 Fin Kinsella 51 IRL 1,734 2:53.0
1566 Linda Fulmer 68 USA 1,733 2:53.1
1567 Dylan Mangrum 57 USA 1,727 2:53.7
1568 Donna BERTUCCI 75 USA 1,716 2:54.8
1569 Andrew Kelley 26 USA 1,715 2:54.9
1570 Kevin Cahill 43 USA 1,709 2:55.5
1571 Marcus Priddy 73 USA 1,708 2:55.6
1572 Lynn Knighton 58 GBR 1,707 2:55.7
1573 Debbie Goldberg 68 USA 1,703 2:56.1
1574 Cyrus White 67 USA 1,691 2:57.4
1575 Harald Frisch 61 NOR 1,685 2:58.0
1576 Angie Malloy 64 USA 1,681 2:58.4
1577 Dharamvir Kaushal 45 USA 1,670 2:59.6
1578 Kathleen Fleitz 64 USA 1,668 2:59.8
1579 Kara Jensen 54 USA 1,666 3:00.0
1580 Diamantino Ferreira 78 POR 1,657 3:01.0
1580 Gerhard Göldner 57 GER 1,657 3:01.0
1580 Tasha Rand 48 USA 1,657 3:01.0
1583 Gibran Torres 41 MEX 1,654 3:01.3
1583 Karen Bevan 48 IRL 1,654 3:01.3
1583 June Winchester 48 USA 1,654 3:01.3
1586 Nicholas Vilches 47 USA 1,653 3:01.4
1587 Patra Fontenot 69 USA 1,648 3:02.0
1588 Liz Livingston 69 USA 1,644 3:02.4
1589 Jeremy Laliberte 52 CAN 1,636 3:03.3
1589 María Bravo 55 MEX 1,636 3:03.3
1591 Meghan Saumur 40 USA 1,635 3:03.4
1592 Anthony DeVito 42 USA 1,627 3:04.3
1593 Mark Sullivan 64 USA 1,618 3:05.4
1594 Howard Bennett 75 USA 1,615 3:05.7
1595 Kaea Ormsby 14 NZL 1,609 3:06.4
1596 Kathaleen Simmons 78 USA 1,601 3:07.3
1597 Kitty Cheung 59 CAN 1,587 3:09.0
1598 JeeYoung Lee 49 KOR 1,585 3:09.2
1599 Maria Powery 65 USA 1,568 3:11.3
1600 Astrid Bader 59 GER 1,560 3:12.3