Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Väinö Lampen	15	Purmojärvi	FIN		2,128	2:20.9
1300	Jill S	51	Calgary, AB	CAN		2,128	2:20.9
1303	Marko Buric	44		USA		2,125	2:21.1
1303	Rachel Curtis	44	TX	USA		2,125	2:21.1
1305	Claudine Schleicher	56		USA		2,124	2:21.2
1305	Carlos Laya	54	Palencia	ESP		2,124	2:21.2
1305	Scout Clark	29		USA		2,124	2:21.2
1308	Ross Taylor	47		USA		2,123	2:21.3
1308	Tiffanie Lowther	39		USA		2,123	2:21.3
1310	Marco Dixon	66		USA		2,122	2:21.3
1311	Patrik Falk	59		SWE		2,121	2:21.4
1312	Leah Fisher	43		USA		2,119	2:21.5
1313	진원 최	42		KOR		2,118	2:21.6
1314	Casie Garibay	42		USA		2,117	2:21.7
1315	Geoff Storey	59		GBR		2,116	2:21.7
1316	Antonietta Ács	36		HUN		2,115	2:21.8
1317	Sheri McMullen	48		CAN		2,114	2:21.9
1318	Chris P	25		AUS		2,110	2:22.1
1318	Naydene B	68	NJ	USA	UCanRow2	2,110	2:22.1
1320	Matthew Biggar	50	Ajax, ON	CAN		2,109	2:22.2
1321	Cindy Ladd	72		USA		2,107	2:22.3
1321	U P	48		USA		2,107	2:22.3
1323	Emily Wolfe	68		USA	The Diamonds (Over Sixties Erging Group)	2,105	2:22.5
1323	David Masters	52		USA		2,105	2:22.5
1325	Will Gidney	21		GBR		2,103	2:22.6
1325	M Stuff	55		USA		2,103	2:22.6
1327	Erik Loland	61	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,102	2:22.7
1328	Thomas Eybl	46		USA		2,101	2:22.7
1328	Jeffrey Dunlap	43	Connellsville, PA	USA	U.S. Air Force	2,101	2:22.7
1330	Bayan Mofty	29		KSA		2,099	2:22.9
1330	Andy Martino	61		USA		2,099	2:22.9
1330	Volker Pittlik	67	Murten	SUI	Free Spirits	2,099	2:22.9
1333	Carrie Garrott	45		USA		2,098	2:22.9
1334	Douglas Gourlay	56		GBR		2,094	2:23.2
1334	Aanik Patel	39		USA		2,094	2:23.2
1336	Arnold Graef	74	Wichita, KS	USA	The Diamonds (Over Sixties Erging Group)	2,093	2:23.3
1337	Nicholas Tzavalas	71		USA		2,091	2:23.4
1338	yao zhong	40	sydney, NSW	AUS	Rowing Pro Shanghai	2,090	2:23.5
1339	Anton Schmidt	56	Allersberg	GER	GERMAN Rowers and FRIENDS United	2,088	2:23.6
1339	D M	46		USA		2,088	2:23.6
1341	Mark O'Connor	46		USA		2,087	2:23.7
1341	John Papa	53		USA		2,087	2:23.7
1343	Stephanie Seibert	42		USA		2,086	2:23.8
1343	David East	77	Ann Arbor, MI	USA		2,086	2:23.8
1345	Bruno Filipa	42		POR		2,085	2:23.8
1346	Katie Weber	38		USA		2,081	2:24.1
1347	Tobias Habermehl	51	Kelkheim	GER		2,080	2:24.2
1347	Ettiene Visser	61		RSA		2,080	2:24.2
1349	Virgil Whitlow	59		USA		2,079	2:24.3
1349	Tony Connell	60		USA		2,079	2:24.3