Workout of the Day

« November 5, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Olibert van der Maass	46	🇩🇪 ⚓ in 🇦🇹⛰️	AUT		25:16.5	2:06.3
102	adam wang	44		CHN		25:18.5	2:06.5
103	Jason Lewis	54		AUS		25:20.3	2:06.6
104	Suzahn Wilson	35		GBR		25:20.6	2:06.7
105	J Lee	48	Seoul	KOR		25:21.9	2:06.8
106	Peter Pucher	44		AUT		25:22.2	2:06.8
107	Dennis Wardenga	37		GER		25:23.9	2:06.9
108	Chris Lloyd	41		GBR		25:24.5	2:07.0
109	Will Vick	54		USA		25:25.9	2:07.1
110	Sebastien R-C	46		CAN		25:26.7	2:07.2
111	Myles McLindin	39		AUS		25:26.8	2:07.2
111	Eloise Bambridge	37		AUS		25:26.8	2:07.2
113	Richard Phillis	43		AUS		25:29.2	2:07.4
114	yuki Ohata	47		JPN		25:31.1	2:07.5
115	Travis Hallifax	55	Hudsonville, MI	USA		25:37.0	2:08.0
116	Effiong Okebugwu	40		USA		25:37.5	2:08.1
117	Simon Moore	65		GBR		25:38.3	2:08.1
118	David Gibson	47		USA		25:39.1	2:08.2
119	Nils Hennig	40	Flensburg	GER	EXR Rowing	25:40.2	2:08.3
120	Graeme Donald	67	Sydney, NSW	AUS		25:40.4	2:08.3
121	Theo Dopheide	67	Oss	NED	AROSS	25:41.4	2:08.4
122	Jon Akashi	36		JPN		25:41.6	2:08.4
123	Davide Fabris	51		ITA		25:43.0	2:08.5
124	Tiffany Taylor	34		CAN		25:44.3	2:08.6
125	Seunghwan Myoung	37		KOR		25:45.3	2:08.7
126	Carlo Maria Campelli	39		GER		25:47.1	2:08.9
127	Hannah Montgomery	43		GBR		25:48.6	2:09.0
128	Tim Greenwell	71	VIC	AUS		25:51.5	2:09.2
129	Nic Costiff	55		GBR		25:52.7	2:09.3
130	Richard Shaw	61	Palmerston North	NZL	The Diamonds (Over Sixties Erging Group)	25:53.6	2:09.4
131	Palle Dinesen	56		DEN		25:53.9	2:09.4
132	Ian Harvey	45	Montreal, QC	CAN	Royal Air Force (UK)	25:58.2	2:09.8
133	Thornton Greenland	79		GBR	The Diamonds (Over Sixties Erging Group)	26:00.4	2:10.0
134	Howard Moate	61	Selby	GBR		26:03.5	2:10.2
135	Raymond Duignam	60		IRL		26:06.2	2:10.5
136	Nenad Kapunac	66	Belgrade	SRB	Serbian Air Defenses	26:06.4	2:10.5
137	Ryan Osborne	53	Cairns, QLD	AUS		26:07.4	2:10.6
138	Adam Janko	41	Bristol	AUT		26:07.7	2:10.6
139	Eric Appelbaum	36		USA		26:08.5	2:10.7
140	Matthew Hursh	51		USA		26:08.7	2:10.7
141	John Sampson	73	Fort Wayne, IN	USA	Navy	26:10.5	2:10.8
142	Nick Reissis	56		AUS		26:11.6	2:10.9
143	Keisuke Wada	56		JPN		26:12.7	2:11.0
144	Jan Hyddén	60		SWE		26:14.8	2:11.2
145	Carlie Janowiak	41		USA		26:15.6	2:11.3
146	Chris Clarke	60		GBR		26:16.1	2:11.3
147	Pete Carthew	59		GBR		26:19.1	2:11.5
148	Russ Boyd	48		AUS		26:23.2	2:11.9
149	Markus Clavin	60		GBR		26:25.6	2:12.1
150	Bastien Rocour	33		FRA		26:26.2	2:12.1