Workout of the Day

« November 5, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
200 Harry Franken 66 NED 27:35.4 2:17.9
202 Sheldon Noel 45 GRN 27:37.5 2:18.1
203 Ollie Clement Davies 36 GBR 27:40.6 2:18.3
204 Willem Hage 75 NED 27:42.4 2:18.5
205 Shane.,,,,,,,,, i 53 YEM 27:44.3 2:18.6
206 Andrew Skinner 40 GBR 27:44.7 2:18.7
207 Claus Weiss 79 CAN 27:47.2 2:18.9
208 Kelley Glynn 46 USA 27:48.6 2:19.0
209 Erica Schuler 43 USA 27:49.6 2:19.1
210 Mark Griffiths 49 RSA 27:49.8 2:19.1
211 Jamie Starr 50 USA 27:50.9 2:19.2
212 Irmi Granget 64 GER 27:51.8 2:19.3
213 Abdulmjeed Alothman 31 KSA 27:52.8 2:19.4
214 Amanda Alexan 39 USA 27:53.2 2:19.4
215 Sungki Oh 50 KOR 27:53.8 2:19.4
216 Jason Long 51 USA 27:56.6 2:19.7
217 Tom Markee 61 USA 27:59.2 2:19.9
218 Bob Bergman 74 USA 27:59.8 2:19.9
219 Robert Otys 51 GER 28:09.7 2:20.8
220 Julie Stevenson 54 GBR 28:11.6 2:20.9
221 Paul Walters 57 USA 28:12.6 2:21.0
222 Clint Fleming 40 USA 28:15.3 2:21.2
223 Justine Littler 57 AUS 28:16.2 2:21.3
224 Geoff Storey 59 GBR 28:19.3 2:21.6
225 Sjoerd Tiemstra 70 NED 28:23.6 2:21.9
226 Cary Pilon 71 USA 28:28.8 2:22.4
227 Elisabeth Jeremiasse 56 SUI 28:32.0 2:22.6
228 Joe Starr 39 CAN 28:33.0 2:22.7
229 Nik Jones 58 GBR 28:34.6 2:22.8
230 Odile Bonte 65 USA 28:36.0 2:23.0
230 Becky Beaubien 51 USA 28:36.0 2:23.0
230 Denis BERTHIN 51 FRA 28:36.0 2:23.0
233 Zhen Lu 47 GBR 28:42.8 2:23.5
234 Geoff Cook 67 GBR 28:48.4 2:24.0
235 Vivian WU 38 CHN 28:55.6 2:24.6
236 Jim Baum 59 USA 28:55.9 2:24.6
237 Jaiye Idowu 47 AUS 29:05.3 2:25.4
238 Allan Mainds 80 GBR 29:07.3 2:25.6
239 Gary Wilke 60 USA 29:07.8 2:25.6
240 Leighton Grant 44 USA 29:14.1 2:26.1
241 Karin Jackson 56 USA 29:17.3 2:26.4
242 Erik Loland 61 DEN 29:17.4 2:26.4
243 Zhengkai Lou 36 CHN 29:20.3 2:26.6
244 Tarun Raghavan 51 IND 29:21.2 2:26.7
244 Robert Boyle 73 USA 29:21.2 2:26.7
246 Jeremy Sandor 54 USA 29:25.4 2:27.1
247 Christopher Wheadon 48 NZL 29:26.5 2:27.2
248 Laurent Lafage 48 FRA 29:26.7 2:27.2
249 Yichen Kang 38 CHN 29:28.1 2:27.3
250 Andrea Hegedűs 36 HUN 29:28.4 2:27.3