Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Marcin J | 38 | POL | 17:30.9 | 2:30.1 | ||
| 1552 | Jose Couvertier | 48 | TX | USA | 17:31.1 | 2:30.1 | |
| 1553 | Debra Kakert | 60 | Davisburg, MI | USA | Age Without Limits | 17:31.4 | 2:30.2 |
| 1554 | Jaime Fernandez | 64 | MEX | 17:31.5 | 2:30.2 | ||
| 1555 | Greg Reidenbach | 54 | USA | 17:32.0 | 2:30.2 | ||
| 1555 | Kristin Gunckel | 62 | USA | 17:32.0 | 2:30.2 | ||
| 1557 | John Cappello | 80 | Conklin, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:33.1 | 2:30.4 |
| 1558 | Joanna Fisher | 69 | Manchester | GBR | Team Diamonds | 17:33.8 | 2:30.5 |
| 1559 | Scott Enzweiler | 45 | North GA | USA | 17:33.9 | 2:30.5 | |
| 1560 | K. S. | 64 | GER | 17:34.4 | 2:30.6 | ||
| 1561 | Bradley Private | 55 | IL | USA | St. Louis Rowing Club | 17:34.5 | 2:30.6 |
| 1562 | Shirrell Roberts | 56 | Prattville, AL | USA | 17:34.7 | 2:30.6 | |
| 1562 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 17:34.7 | 2:30.6 |
| 1564 | Courtney Cooper | 33 | GBR | 17:34.9 | 2:30.7 | ||
| 1565 | Maria Zurek | 37 | DEN | 17:35.4 | 2:30.7 | ||
| 1566 | Gary Erickson | 76 | Boulder, CO | USA | 17:35.5 | 2:30.7 | |
| 1566 | Tara Kushnir | 36 | USA | 17:35.5 | 2:30.7 | ||
| 1568 | Melanie Marchetti | 56 | USA | Simsbury High School | 17:36.3 | 2:30.9 | |
| 1569 | Christian Anderle | 56 | Vienna | AUT | 17:38.2 | 2:31.1 | |
| 1570 | Matthias Pahl | 62 | GER | 17:38.3 | 2:31.1 | ||
| 1571 | Rowan Harder | 57 | VT | USA | 17:38.4 | 2:31.2 | |
| 1572 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 17:39.2 | 2:31.3 | |
| 1573 | Nadine Hartlef | 53 | GER | 17:40.1 | 2:31.4 | ||
| 1574 | Ann Stansfield | 57 | USA | 17:40.3 | 2:31.4 | ||
| 1575 | Carlo - | 56 | CAN | 17:40.6 | 2:31.5 | ||
| 1576 | Bill Frimpter | 72 | Texico, NM | USA | 17:40.8 | 2:31.5 | |
| 1577 | Kristin Blair | 44 | Denver, CO | USA | 17:40.9 | 2:31.5 | |
| 1578 | Alan Bernard | 60 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.1 | 2:31.5 |
| 1579 | Inger S | 46 | Oslo | NOR | 17:41.6 | 2:31.6 | |
| 1580 | Lise Zurbuchen | 58 | Saint-Cergues 🇨🇭😎🇫🇷 | FRA | Coach-Rameur.com | 17:41.8 | 2:31.6 |
| 1581 | Alison Hope | 76 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.9 | 2:31.7 |
| 1582 | Jeff Bugna | 44 | USA | 17:42.1 | 2:31.7 | ||
| 1582 | Elizabeth Lemon | 41 | USA | 17:42.1 | 2:31.7 | ||
| 1584 | Fred Lopian | 67 | Leipzig | GER | 17:42.3 | 2:31.7 | |
| 1585 | John Schultz | 46 | USA | 17:43.3 | 2:31.9 | ||
| 1586 | U P | 48 | USA | 17:43.7 | 2:31.9 | ||
| 1587 | Daphne Heselwood | 40 | GBR | 17:44.2 | 2:32.0 | ||
| 1588 | Jozef Urbin | 48 | SVK | 17:44.5 | 2:32.0 | ||
| 1589 | Bayan Mofty | 29 | KSA | 17:45.0 | 2:32.1 | ||
| 1590 | Tracy Clason | 49 | Linthicum Heights, MD | USA | 17:45.3 | 2:32.1 | |
| 1591 | Elizabeth Wu | 37 | TX | USA | 17:45.4 | 2:32.2 | |
| 1592 | Susan Pedersen | 64 | Greve | DEN | Scandinavian Vikings | 17:46.2 | 2:32.3 |
| 1593 | Greet Marien | 49 | BEL | 17:46.8 | 2:32.4 | ||
| 1594 | Tom Markunas | 74 | USA | 17:47.1 | 2:32.4 | ||
| 1595 | 진원 최 | 41 | KOR | 17:47.2 | 2:32.4 | ||
| 1595 | Rob Duncan | 60 | San Francisco, CA | USA | 17:47.2 | 2:32.4 | |
| 1597 | Nicole Harrison | 56 | USA | 17:47.5 | 2:32.5 | ||
| 1597 | Jeffrey Pannell | 43 | USA | 17:47.5 | 2:32.5 | ||
| 1597 | Bill Ryan | 57 | Springfield, PA | USA | 17:47.5 | 2:32.5 | |
| 1600 | Marianne Cinquini | 72 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:47.6 | 2:32.5 |