Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1600 | Carlo Kurth | 38 | GER | 17:47.6 | 2:32.5 | ||
| 1602 | Matt McNeal | 63 | USA | 17:48.5 | 2:32.6 | ||
| 1603 | Nick Tortello | 69 | Clermont-Ferrand | FRA | FRENCH INDOOR ROWERS TEAM | 17:48.6 | 2:32.6 |
| 1604 | Sébastien CARVALHO | 67 | FRA | ACVP - association club villennes poissy | 17:49.3 | 2:32.7 | |
| 1605 | Craig Sellman | 79 | Scottsdale, AZ | USA | 17:49.5 | 2:32.7 | |
| 1605 | Laura Siewert | 46 | Glen Allen, VA | USA | 17:49.5 | 2:32.7 | |
| 1607 | Paul Costianes | 76 | Twinsburg, OH | USA | 17:49.9 | 2:32.8 | |
| 1608 | Sally Bailey | 66 | Tunbridge Wells | GBR | 17:50.3 | 2:32.9 | |
| 1609 | Sebastian Otte | 32 | GER | 17:50.7 | 2:32.9 | ||
| 1609 | Marta Gallego | 55 | Abrera | ESP | 17:50.7 | 2:32.9 | |
| 1611 | Giorgio Paganini | 72 | ITA | 17:51.5 | 2:33.0 | ||
| 1612 | György Faragó | 46 | HUN | 17:52.3 | 2:33.1 | ||
| 1613 | Don May | 63 | USA | 17:52.6 | 2:33.2 | ||
| 1614 | Denise Byrne | 67 | ON | CAN | mERGmaids | 17:52.8 | 2:33.2 |
| 1615 | Prakash B | 44 | Rawang | MAS | GARAGEATHLETE | 17:53.1 | 2:33.3 |
| 1616 | Aires de Matos | 72 | Viseu | POR | 17:53.6 | 2:33.3 | |
| 1617 | Tom Klopfer | 67 | USA | 17:54.3 | 2:33.4 | ||
| 1618 | Matteo Guerri | 60 | FIRENZE | ITA | 17:54.6 | 2:33.5 | |
| 1619 | Jan Kaas | 42 | NED | 17:55.1 | 2:33.5 | ||
| 1620 | Susan Kemp | 76 | Newcastle, NSW | AUS | Newcastle Rowing Club | 17:55.4 | 2:33.6 |
| 1621 | Alex Acks | 45 | USA | 17:55.5 | 2:33.6 | ||
| 1622 | Nick Line | 52 | GBR | RowAlong | 17:56.0 | 2:33.7 | |
| 1622 | Emily Myles | 30 | USA | 17:56.0 | 2:33.7 | ||
| 1624 | Kirsten Mischnick | 37 | GER | 17:57.7 | 2:33.9 | ||
| 1625 | Dboy Loo | 45 | MAS | 17:58.0 | 2:34.0 | ||
| 1626 | Chris Fogle | 39 | FL | USA | 17:58.9 | 2:34.1 | |
| 1627 | Kristine Pankratz | 60 | USA | 17:59.2 | 2:34.1 | ||
| 1627 | Roland Parenteau | 74 | Newberg, OR | USA | 17:59.2 | 2:34.1 | |
| 1629 | Enoch Wei | 53 | New Taipeu | TPE | 17:59.8 | 2:34.2 | |
| 1630 | Jeroen Callens | 44 | BEL | 17:59.9 | 2:34.2 | ||
| 1631 | Jessie Ysalina | 56 | Norwalk, CA | USA | TEAM MELALEUCA | 18:00.1 | 2:34.3 |
| 1632 | Abby Katt | 67 | USA | RowAlong | 18:02.2 | 2:34.6 | |
| 1632 | Mike Cooper | 66 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 18:02.2 | 2:34.6 |
| 1634 | Sarah Brown | 42 | Thunder Bay | CAN | 18:02.4 | 2:34.6 | |
| 1635 | Darryl Galvin | 63 | Auckland | NZL | 18:02.9 | 2:34.7 | |
| 1636 | Alex Farquharson | 56 | Greenville | USA | Greenville Indoor Rowing | 18:03.4 | 2:34.7 |
| 1637 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 18:03.8 | 2:34.8 |
| 1638 | Chris Houston | 48 | USA | 18:04.8 | 2:34.9 | ||
| 1639 | Grayson Hill | 31 | USA | 18:05.0 | 2:35.0 | ||
| 1640 | Shaye Woodward | 55 | UT | USA | TEAM MELALEUCA | 18:06.1 | 2:35.1 |
| 1641 | Barclay Braithwaite | 78 | Aberdeen | GBR | 18:06.2 | 2:35.1 | |
| 1642 | Rui Varela Moreira | 69 | Valongo | POR | Sport Club do Porto - Remo | 18:06.7 | 2:35.2 |
| 1643 | Darren Forest | 55 | CAN | 18:07.0 | 2:35.2 | ||
| 1644 | Jody Pruett | 68 | Minneapolis, MN | USA | 18:07.2 | 2:35.3 | |
| 1645 | Katie Peterson | 41 | Key West, FL | USA | 18:07.4 | 2:35.3 | |
| 1646 | Kristin Cason | 55 | USA | 18:08.3 | 2:35.4 | ||
| 1647 | Silvia Arzuffi | 38 | ITA | 18:08.4 | 2:35.4 | ||
| 1648 | Jon Day | 64 | GBR | 18:09.7 | 2:35.6 | ||
| 1649 | Mike Dickson | 67 | CAN | 18:11.3 | 2:35.9 | ||
| 1650 | Hayden Dixon | 35 | USA | Brigham Young University | 18:11.6 | 2:35.9 |