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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mark Hanisco

Log

Date Workout Score Ave Comments Action
01/17/20 3:06.7 750m 2:04.4 View workout
01/17/20 3:06.6 750m 2:04.4 View workout
01/17/20 3:03.5 750m 2:02.3 View workout
01/17/20 3:01.5 750m 2:01.0 View workout
01/17/20 8:20.6 2,000m 2:05.1 View workout
01/16/20 v215m/1:16r...8 1,720m 1:57.0 View workout
01/13/20 5x750m/2:00r 15:43.1 2:05.7 View workout
01/13/20 2000m 9:12.7 2:18.1 View workout
01/09/20 1x750m/2:00r 3:10.7 2:07.1 View workout
01/09/20 5000m 23:30.4 2:21.0 View workout
01/07/20 v30c/1:34r...3 833m 1:53.9 View workout
01/07/20 1500m 6:24.9 2:08.3 View workout
01/05/20 5000m 23:17.3 2:19.7 View workout
01/03/20 21:48.1 5,000m 2:10.8 View workout
01/02/20 v10c/1:00r...5 509m 1:42.1 View workout
01/02/20 5000m 24:08.6 2:24.8 View workout
12/26/19 500m 1:57.2 1:57.2 View workout
12/26/19 5000m 24:09.4 2:24.9 View workout
12/22/19 5000m 24:09.4 2:24.9 View workout
12/13/19 5000m 22:06.1 2:12.6 View workout
12/12/19 v50c/3:10r...3 2,244m 3:06.9 View workout
12/11/19 5000m 23:12.4 2:19.2 View workout
12/10/19 v250m/1:56r...3 750m 1:54.5 View workout
12/10/19 2000m 8:08.3 2:02.0 View workout
12/06/19 5000m 23:16.5 2:19.6 View workout