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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Hanisco

Log

Date Distance Time Pace Comments Action
02/26/20 5,000m 21:40.0 2:10.0 View workout
02/25/20 200m 0:42.0 1:45.0 View workout
02/25/20 200m 0:41.0 1:42.5 View workout
02/25/20 200m 0:41.0 1:42.5 View workout
02/25/20 200m 0:40.0 1:40.0 View workout
02/25/20 200m 0:34.0 1:25.0 View workout
02/25/20 200m 0:35.0 1:27.5 View workout
02/25/20 200m 0:41.0 1:42.5 View workout
02/25/20 200m 0:42.0 1:45.0 View workout
02/25/20 200m 0:45.0 1:52.5 View workout
02/25/20 200m 0:42.0 1:45.0 View workout
02/25/20 2,000m 8:21.0 2:05.2 View workout
02/24/20 5,000m 21:20.0 2:08.0 View workout
02/23/20 4,387m 20:00.0 2:16.7 View workout
02/22/20 5,000m 23:20.0 2:20.0 View workout
02/17/20 5,000m 23:52.8 2:23.2 View workout
02/16/20 2,000m 9:25.9 2:21.4 View workout
02/14/20 2,000m 8:48.0 2:12.0 View workout
02/14/20 1,506m 7:29.0 2:29.0 View workout
02/13/20 1,000m 4:05.0 2:02.5 View workout