Mark Hanisco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/20 |
200m |
0:41.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
200m |
0:41.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
200m |
0:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
02/25/20 |
200m |
0:34.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
02/25/20 |
200m |
0:35.0 |
1:27.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
200m |
0:41.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
200m |
0:42.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/25/20 |
200m |
0:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
200m |
0:42.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/24/20 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
4,387m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/22/20 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/17/20 |
5,000m |
23:52.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/16/20 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/14/20 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/14/20 |
1,506m |
7:29.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,000m |
4:16.0 |
2:08.0 |
SkiErg |
|
View workout
|
02/12/20 |
600m |
2:06.9 |
1:45.7 |
RowErg |
Hwt |
View workout
|