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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hanisco

Log

Date Distance Time Pace Comments Action
12/22/20 500m 2:07.2 2:07.2 View workout
12/19/20 5,000m 24:12.6 2:25.2 View workout
12/18/20 1,500m 6:11.0 2:03.6 View workout
12/18/20 500m 2:08.3 2:08.3 View workout
12/18/20 400m 1:40.1 2:05.1 View workout
12/18/20 300m 1:15.7 2:06.1 View workout
12/18/20 200m 0:48.9 2:02.2 View workout
12/18/20 100m 0:22.4 1:52.0 View workout
12/17/20 10,000m 49:08.6 2:27.4 View workout
12/16/20 800m 2:37.4 1:38.3 View workout
12/15/20 3,160m 15:00.0 2:22.4 View workout
12/13/20 400m 1:19.4 1:39.2 View workout
12/13/20 500m 2:19.9 2:19.9 View workout
12/11/20 900m 3:19.9 1:51.0 View workout
12/10/20 6,172m 30:00.0 2:25.8 View workout
12/08/20 3,076m 15:00.0 2:26.2 View workout
11/30/20 6,121m 30:00.0 2:27.0 View workout
11/25/20 500m 1:38.6 1:38.6 View workout
11/25/20 6,205m 30:00.0 2:25.0 View workout
11/24/20 2,475m 10:13.7 2:03.9 View workout