Mark Hanisco
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/30/21 | 255m | 0:56.9 | 1:51.5 | RowErg | View workout | |
01/30/21 | 255m | 0:55.7 | 1:49.2 | RowErg | View workout | |
01/30/21 | 255m | 0:54.6 | 1:47.0 | RowErg | View workout | |
01/30/21 | 255m | 0:54.3 | 1:46.4 | RowErg | View workout | |
01/30/21 | 300m | 1:03.0 | 1:45.0 | SkiErg | View workout | |
01/30/21 | 300m | 1:13.0 | 2:01.6 | SkiErg | View workout | |
01/30/21 | 300m | 1:23.0 | 2:18.3 | SkiErg | View workout | |
01/29/21 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
01/29/21 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
01/29/21 | 100m | 0:23.0 | 1:55.0 | RowErg | View workout | |
01/29/21 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
01/29/21 | 1,000m | 4:19.0 | 2:09.5 | RowErg | View workout | |
01/28/21 | 5,000m | 24:16.2 | 2:25.6 | RowErg | View workout | |
01/28/21 | 5,000m | 24:16.2 | 2:25.6 | RowErg | View workout | |
01/27/21 | 100m | 0:20.4 | 1:42.0 | SkiErg | View workout | |
01/27/21 | 224m | 1:09.4 | 2:34.9 | RowErg | View workout | |
01/27/21 | 3,200m | 13:55.3 | 2:10.5 | RowErg | View workout | |
01/27/21 | 350m | 1:26.4 | 2:03.4 | SkiErg | View workout | |
01/27/21 | 350m | 1:18.9 | 1:52.7 | SkiErg | View workout | |
01/27/21 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout |