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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mark Hanisco

Log

Date Workout Score Ave Comments Action
02/20/21 2:05.2 500m 2:05.2 View workout
02/19/21 21097m 1:47:32.7 2:32.9 View workout
02/17/21 2:05.1 500m 2:05.1 View workout
02/17/21 1:57.3 500m 1:57.3 View workout
02/17/21 2:05.9 500m 2:05.9 View workout
02/17/21 2:05.1 500m 2:05.1 View workout
02/15/21 5000m 22:40.2 2:16.0 View workout
02/12/21 5000m 24:22.8 2:26.2 View workout
02/10/21 5000m 23:41.2 2:22.1 View workout
02/08/21 5000m 23:55.9 2:23.5 View workout
02/07/21 4:00 806m 2:28.8 View workout
02/07/21 5000m 23:10.9 2:19.0 View workout
02/05/21 8:06 1,749m 2:19.1 View workout
02/05/21 0:19.9 100m 1:39.5 View workout
02/04/21 5000m 24:00.6 2:24.0 View workout
01/30/21 0:57.9 255m 1:53.5 View workout
01/30/21 0:58.1 255m 1:53.9 View workout
01/30/21 0:57.5 255m 1:52.7 View workout
01/30/21 0:55.8 255m 1:49.4 View workout
01/30/21 0:56.5 255m 1:50.7 View workout
01/30/21 0:56.9 255m 1:51.5 View workout
01/30/21 0:55.7 255m 1:49.2 View workout
01/30/21 0:54.6 255m 1:47.0 View workout
01/30/21 0:54.3 255m 1:46.4 View workout
01/30/21 1:03.0 300m 1:45.0 View workout