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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mark Hanisco

Log

Date Workout Score Ave Comments Action
05/12/21 1000m 4:26.1 2:13.0 View workout
05/12/21 100m 0:19.8 1:39.0 View workout
05/12/21 300m 1:21.3 2:15.5 View workout
05/11/21 1:00:00 12,110m 2:28.6 View workout
05/10/21 10:00 2,207m 2:15.9 View workout
05/09/21 15:00 3,164m 2:22.2 View workout
05/09/21 6:49.0 1,497m 2:16.6 View workout
05/02/21 15:00 3,144m 2:23.1 View workout
04/28/21 4:50.0 1,000m 2:25.0 View workout
04/28/21 2:20.0 500m 2:20.0 View workout
04/28/21 3:23.0 750m 2:15.3 View workout
04/28/21 1:07.0 250m 2:14.0 View workout
04/23/21 6:31.9 1,523m 2:08.6 View workout
04/21/21 v800m/4:17r...4 3,200m 2:09.4 View workout
04/21/21 3:29.5 800m 2:10.9 View workout
04/21/21 3:28.0 800m 2:10.0 View workout
04/21/21 3:29.5 800m 2:10.9 View workout
04/21/21 3:21.6 800m 2:06.0 View workout
04/20/21 6:38.7 1,506m 2:12.3 View workout
04/18/21 10000m 48:55.4 2:26.7 View workout
04/06/21 5000m 24:27.9 2:26.7 View workout
04/04/21 5000m 23:17.6 2:19.7 View workout
03/31/21 100m 0:20.2 1:41.0 View workout
03/31/21 100m 0:20.2 1:41.0 View workout
03/31/21 100m 0:20.2 1:41.0 View workout