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Log

Date Distance Time Pace Comments Action
07/17/21 1,500m 6:10.7 2:03.5 View workout
07/16/21 5,000m 24:12.0 2:25.2

PF Warm

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07/15/21 10,000m 49:36.1 2:28.8 View workout
07/15/21 5,000m 24:27.0 2:26.7

PF Warm

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07/12/21 12,846m 1:00:00.0 2:20.1

PF Rio

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07/10/21 12,297m 1:00:00.0 2:26.3

PF Rio

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07/08/21 5,000m 22:58.0 2:17.8

PF Rio

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07/06/21 5,000m 23:18.0 2:19.8

PF Rio

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07/05/21 12,103m 1:00:00.0 2:28.7

PF RG

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07/04/21 5,000m 23:06.0 2:18.6

PF RG

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07/03/21 5,000m 25:08.0 2:30.8

PF RG

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07/01/21 5,000m 25:43.0 2:34.3

PF RG

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06/30/21 100m 0:20.4 1:42.0 View workout
06/30/21 91m 0:23.5 2:09.1 View workout
06/30/21 137m 0:34.6 2:06.2 View workout
06/30/21 193m 0:51.0 2:12.1 View workout
06/30/21 250m 1:08.0 2:16.0 View workout
06/30/21 305m 1:24.0 2:17.7 View workout
06/30/21 354m 1:36.9 2:16.8 View workout
06/30/21 404m 1:49.7 2:15.7 View workout