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Log

Date Distance Time Pace Comments Action
06/30/21 448m 1:59.3 2:13.1 View workout
06/30/21 473m 1:59.3 2:06.1 View workout
06/29/21 5,000m 24:14.0 2:25.4

PF Warm

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06/28/21 5,000m 23:53.0 2:23.3

PF Warm

 View workout
06/27/21 5,000m 24:27.0 2:26.7

PF Warm

 View workout
06/25/21 100m 0:19.8 1:39.0 View workout
06/24/21 5,000m 24:19.0 2:25.9

PF Warm

 View workout
06/23/21 12,276m 1:00:00.0 2:26.6 View workout
06/22/21 5,000m 24:58.0 2:29.8

PF Warm

 View workout
06/21/21 10,000m 50:09.7 2:30.4 View workout
06/21/21 5,000m 25:23.0 2:32.3

PF Warm

 View workout
06/19/21 5,000m 23:05.0 2:18.5

PF Rio

 View workout
06/18/21 5,000m 23:37.0 2:21.7

PF Rio

 View workout
06/17/21 5,000m 22:42.0 2:16.2

PF Rio

 View workout
06/15/21 5,000m 23:22.0 2:20.2

PF Rio

 View workout
06/13/21 5,000m 24:32.0 2:27.2

PF Warm

 View workout
06/12/21 100m 0:19.8 1:39.0 View workout
06/11/21 1,000m 4:28.0 2:14.0 View workout
06/10/21 5,000m 23:55.0 2:23.5

PF Warm

 View workout
06/08/21 839m 8:42.0 5:11.0

PF Warm
8x100m, 0:45 rest

 View workout