Mark Hanisco
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/20/21 | 500m | 2:05.2 | 2:05.2 | RowErg | View workout | |
02/19/21 | 21,097m | 1:47:32.7 | 2:32.9 | RowErg | View workout | |
02/17/21 | 500m | 2:05.1 | 2:05.1 | RowErg | View workout | |
02/17/21 | 500m | 1:57.3 | 1:57.3 | RowErg | View workout | |
02/17/21 | 500m | 2:05.9 | 2:05.9 | SkiErg | View workout | |
02/17/21 | 500m | 2:05.1 | 2:05.1 | SkiErg | View workout | |
02/15/21 | 5,000m | 22:40.2 | 2:16.0 | RowErg | View workout | |
02/12/21 | 5,000m | 24:22.8 | 2:26.2 | RowErg | View workout | |
02/10/21 | 5,000m | 23:41.2 | 2:22.1 | RowErg | View workout | |
02/08/21 | 5,000m | 23:55.9 | 2:23.5 | RowErg | View workout | |
02/07/21 | 806m | 4:00.0 | 2:28.8 | RowErg | View workout | |
02/07/21 | 5,000m | 23:10.9 | 2:19.0 | RowErg | View workout | |
02/05/21 | 1,749m | 8:06.9 | 2:19.1 | RowErg | View workout | |
02/05/21 | 100m | 0:19.9 | 1:39.5 | SkiErg | View workout | |
02/04/21 | 5,000m | 24:00.6 | 2:24.0 | RowErg | View workout | |
01/30/21 | 255m | 0:57.9 | 1:53.5 | RowErg | View workout | |
01/30/21 | 255m | 0:58.1 | 1:53.9 | RowErg | View workout | |
01/30/21 | 255m | 0:57.5 | 1:52.7 | RowErg | View workout | |
01/30/21 | 255m | 0:55.8 | 1:49.4 | RowErg | View workout | |
01/30/21 | 255m | 0:56.5 | 1:50.7 | RowErg | View workout |