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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Hanisco

Log

Date Distance Time Pace Comments Action
01/11/21 1,373m 6:00.0 2:11.0 View workout
01/09/21 2,084m 10:00.0 2:23.9 View workout
01/09/21 1,275m 5:30.0 2:09.4 View workout
01/08/21 6,213m 30:00.0 2:24.8 View workout
01/06/21 3,129m 15:00.0 2:23.8 View workout
01/05/21 2,390m 10:14.0 2:08.4 View workout
01/05/21 750m 3:06.0 2:04.0 View workout
12/31/20 2,069m 10:02.0 2:25.4 View workout
12/26/20 3,238m 15:00.0 2:18.9 View workout
12/24/20 250m 0:57.8 1:55.6 View workout
12/24/20 250m 0:58.8 1:57.6 View workout
12/24/20 250m 0:59.2 1:58.4 View workout
12/24/20 250m 0:59.1 1:58.2 View workout
12/24/20 250m 1:00.7 2:01.4 View workout
12/24/20 250m 0:59.4 1:58.8 View workout
12/24/20 250m 0:58.3 1:56.6 View workout
12/24/20 250m 0:58.9 1:57.8 View workout
12/24/20 600m 2:38.5 2:12.0 View workout
12/23/20 10,000m 49:21.5 2:28.0 View workout
12/22/20 500m 2:14.8 2:14.8 View workout