Mark Hanisco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/20 | 5000m | 24:08.6 | 2:24.8 | RowErg | View workout | |
| 12/26/19 | 500m | 1:57.2 | 1:57.2 | RowErg | View workout | |
| 12/26/19 | 5000m | 24:09.4 | 2:24.9 | RowErg | View workout | |
| 12/22/19 | 5000m | 24:09.4 | 2:24.9 | RowErg | View workout | |
| 12/13/19 | 5000m | 22:06.1 | 2:12.6 | RowErg | View workout | |
| 12/12/19 | v50c/3:10r...3 | 2,244m | 3:06.9 | RowErg | View workout | |
| 12/11/19 | 5000m | 23:12.4 | 2:19.2 | RowErg | View workout | |
| 12/10/19 | v250m/1:56r...3 | 750m | 1:54.5 | SkiErg | View workout | |
| 12/10/19 | 2000m | 8:08.3 | 2:02.0 | RowErg | View workout | |
| 12/06/19 | 5000m | 23:16.5 | 2:19.6 | RowErg | View workout | |
| 12/04/19 | 5000m | 23:17.8 | 2:19.7 | SkiErg | View workout | |
| 12/01/19 | 55:00.0 | 10,000m | 2:45.0 | RowErg | View workout | |
| 11/28/19 | 30:00 | 6,145m | 2:26.4 | RowErg | View workout | |
| 11/27/19 | 30:00 | 6,306m | 2:22.7 | SkiErg | View workout | |
| 11/27/19 | 4:13.4 | 1,075m | 1:57.8 | SkiErg | View workout | |
| 11/21/19 | 30:00 | 6,466m | 2:19.1 | RowErg | View workout | |
| 11/20/19 | 30:00 | 6,282m | 2:23.2 | RowErg | View workout | |
| 11/15/19 | v800m/4:01r...5 | 4,000m | 2:10.4 | RowErg | View workout | |
| 11/15/19 | 200m | 0:47.8 | 1:59.5 | SkiErg | View workout | |
| 11/15/19 | 200m | 0:46.0 | 1:55.0 | SkiErg | View workout | |
| 11/15/19 | 200m | 0:49.4 | 2:03.5 | SkiErg | View workout | |
| 11/14/19 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 11/14/19 | 5000m | 22:48.5 | 2:16.8 | RowErg | View workout | |
| 11/12/19 | 500m | 2:00.9 | 2:00.9 | RowErg | View workout | |
| 11/12/19 | 1500m | 6:22.2 | 2:07.4 | RowErg | View workout |