Mark Hanisco
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/09/21 | 1,275m | 5:30.0 | 2:09.4 | RowErg | View workout | |
01/08/21 | 6,213m | 30:00.0 | 2:24.8 | RowErg | View workout | |
01/06/21 | 3,129m | 15:00.0 | 2:23.8 | RowErg | View workout | |
01/05/21 | 2,390m | 10:14.0 | 2:08.4 | SkiErg | View workout | |
01/05/21 | 750m | 3:06.0 | 2:04.0 | RowErg | View workout | |
12/31/20 | 2,069m | 10:02.0 | 2:25.4 | RowErg | View workout | |
12/26/20 | 3,238m | 15:00.0 | 2:18.9 | RowErg | View workout | |
12/24/20 | 250m | 0:57.8 | 1:55.6 | RowErg | View workout | |
12/24/20 | 250m | 0:58.8 | 1:57.6 | RowErg | View workout | |
12/24/20 | 250m | 0:59.2 | 1:58.4 | RowErg | View workout | |
12/24/20 | 250m | 0:59.1 | 1:58.2 | RowErg | View workout | |
12/24/20 | 250m | 1:00.7 | 2:01.4 | RowErg | View workout | |
12/24/20 | 250m | 0:59.4 | 1:58.8 | RowErg | View workout | |
12/24/20 | 250m | 0:58.3 | 1:56.6 | RowErg | View workout | |
12/24/20 | 250m | 0:58.9 | 1:57.8 | RowErg | View workout | |
12/24/20 | 600m | 2:38.5 | 2:12.0 | SkiErg | View workout | |
12/23/20 | 10,000m | 49:21.5 | 2:28.0 | RowErg | View workout | |
12/22/20 | 500m | 2:14.8 | 2:14.8 | SkiErg | View workout | |
12/22/20 | 500m | 2:07.7 | 2:07.7 | SkiErg | View workout | |
12/22/20 | 500m | 2:17.3 | 2:17.3 | RowErg | View workout |